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Shake and Bake
benay
#SheBe
42
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102 🔥
Beat benay
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 4:55 PM
205
kj
74
rpm
43
%
17
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:59 PM
✅
239
kj
74
rpm
46
%
18
mph
Saturday 10/29/22 @ 7:45 PM
188
kj
70
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Tuesday 10/18/22 @ 2:1 PM
✅
232
kj
72
rpm
46
%
18
mph
Monday 12/6/21 @ 11:57 AM
208
kj
80
rpm
42
%
17
mph
30 min Cover to Cover Ride
Jenn Sherman
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Sunday 11/21/21 @ 2:26 PM
✅
249
kj
75
rpm
46
%
18
mph
Friday 8/21/20 @ 6:52 PM
202
kj
78
rpm
41
%
17
mph
30 min Motown Ride
Leanne Hainsby
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Tuesday 8/18/20 @ 12:57 PM
✅
221
kj
78
rpm
43
%
18
mph
Tuesday 5/1/18 @ 4:22 PM
68
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 7/14/20 @ 1:53 PM
✅
90
kj
74
rpm
48
%
19
mph
Wednesday 12/25/19 @ 7:47 PM
252
kj
76
rpm
47
%
19
mph
30 min Holiday Ride
Kendall Toole
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Monday 12/9/19 @ 9:54 PM
✅
257
kj
75
rpm
47
%
19
mph
Saturday 7/27/19 @ 1:55 PM
440
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/28/18 @ 3:25 PM
✅
470
kj
83
rpm
42
%
18
mph
Thursday 4/18/19 @ 9:46 PM
144
kj
81
rpm
42
%
17
mph
20 min 70s Ride
Jenn Sherman
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Wednesday 3/27/19 @ 2:29 PM
✅
160
kj
79
rpm
44
%
18
mph
Saturday 9/22/18 @ 6:42 PM
✅
245
kj
79
rpm
45
%
18
mph
30 min Disco Ride
Jennifer Jacobs
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Saturday 9/22/18 @ 6:43 PM
26
kj
68
rpm
13
%
6
mph
Wednesday 5/2/18 @ 12:55 PM
✅
70
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Friday 4/13/18 @ 11:47 AM
63
kj
84
rpm
38
%
17
mph
Previous Workouts
Next Workouts
benay
#SheBe
42
Beat cancerthriver
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102 🔥
Beat benay
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
205
kj
Saturday 5/9/20
✅
239
kj
Sunday 5/3/20
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
188
kj
Saturday 10/29/22
✅
232
kj
Tuesday 10/18/22
30 min Cover to Cover Ride
Jenn Sherman
View Class
Share
208
kj
Monday 12/6/21
✅
249
kj
Sunday 11/21/21
30 min Motown Ride
Leanne Hainsby
View Class
Share
202
kj
Friday 8/21/20
✅
221
kj
Tuesday 8/18/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
68
kj
Tuesday 5/1/18
✅
90
kj
Tuesday 7/14/20
30 min Holiday Ride
Kendall Toole
View Class
Share
252
kj
Wednesday 12/25/19
✅
257
kj
Monday 12/9/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
440
kj
Saturday 7/27/19
✅
470
kj
Sunday 1/28/18
20 min 70s Ride
Jenn Sherman
View Class
Share
144
kj
Thursday 4/18/19
✅
160
kj
Wednesday 3/27/19
30 min Disco Ride
Jennifer Jacobs
View Class
Share
✅
245
kj
Saturday 9/22/18
26
kj
Saturday 9/22/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
70
kj
Wednesday 5/2/18
63
kj
Friday 4/13/18
Previous Workouts
Next Workouts