Shake and Bake
Workouts
Friday 12/22/23 @ 3:37 PM
✅
166kj
71rpm
41%
16mph
Tuesday 12/5/23 @ 12:12 PM
130kj
66rpm
38%
14mph
Monday 7/3/23 @ 2:7 PM
✅
58kj
82rpm
37%
16mph
Tuesday 6/6/23 @ 11:15 AM
39kj
60rpm
40%
13mph
Tuesday 6/13/23 @ 11:53 AM
✅
190kj
75rpm
41%
16mph
Tuesday 6/13/23 @ 10:21 AM
123kj
63rpm
39%
14mph
Monday 3/6/23 @ 4:45 PM
✅
112kj
68rpm
42%
16mph
Tuesday 12/27/22 @ 11:51 AM
94kj
64rpm
41%
15mph
Friday 6/10/22 @ 3:11 PM
✅
132kj
77rpm
42%
17mph
Saturday 6/4/22 @ 1:3 PM
91kj
65rpm
40%
14mph
Saturday 12/18/21 @ 10:34 PM
✅
217kj
76rpm
43%
17mph
Wednesday 11/17/21 @ 2:32 PM
123kj
67rpm
40%
14mph
Friday 9/17/21 @ 9:12 PM
✅
213kj
74rpm
44%
17mph
Wednesday 7/21/21 @ 11:59 AM
150kj
69rpm
40%
15mph
Friday 7/30/21 @ 2:14 PM
✅
138kj
79rpm
41%
17mph
Wednesday 6/23/21 @ 4:4 PM
93kj
74rpm
37%
14mph
Workouts
130
kj
Tuesday 12/5/23
123
kj
Wednesday 11/17/21
150
kj
Wednesday 7/21/21