Shake and Bake
VS
Workouts
Friday 7/15/22 @ 9:9 PM
154kj
73rpm
39%
15mph
Sunday 7/17/22 @ 9:47 PM
✅
167kj
70rpm
41%
16mph
Friday 6/26/20 @ 3:42 PM
285kj
82rpm
39%
16mph
Friday 2/12/21 @ 2:23 PM
✅
294kj
78rpm
40%
17mph
Monday 1/18/21 @ 6:58 PM
177kj
84rpm
37%
16mph
Monday 2/1/21 @ 2:50 PM
✅
184kj
82rpm
38%
16mph
Thursday 12/17/20 @ 4:31 PM
142kj
79rpm
35%
14mph
Wednesday 12/16/20 @ 12:24 AM
✅
162kj
81rpm
36%
15mph
Saturday 4/25/20 @ 4:34 PM
373kj
77rpm
40%
16mph
Friday 4/24/20 @ 5:30 PM
✅
411kj
77rpm
41%
17mph
Thursday 4/2/20 @ 2:48 PM
140kj
72rpm
37%
14mph
Saturday 3/28/20 @ 1:53 PM
✅
202kj
82rpm
40%
17mph
Sunday 2/9/20 @ 8:47 PM
258kj
83rpm
37%
16mph
Wednesday 2/12/20 @ 9:44 AM
✅
291kj
76rpm
41%
17mph
Sunday 2/2/20 @ 1:42 AM
355kj
74rpm
40%
16mph
Sunday 2/2/20 @ 3:55 PM
✅
408kj
77rpm
42%
17mph
Monday 1/6/20 @ 10:41 PM
163kj
66rpm
42%
15mph
Friday 1/3/20 @ 9:51 PM
✅
188kj
70rpm
41%
15mph
Saturday 9/21/19 @ 11:8 AM
257kj
73rpm
40%
16mph
Thursday 9/19/19 @ 8:47 AM
✅
288kj
76rpm
42%
17mph
ben_jammin89
#boocrew#pushpushcrew
24
VS
backinaprosecco
Cincinnati
104
🔥
Workouts
154
kj
Friday 7/15/22
285
kj
Friday 6/26/20
177
kj
Monday 1/18/21
142
kj
Thursday 12/17/20
258
kj
Sunday 2/9/20
355
kj
Sunday 2/2/20
257
kj
Saturday 9/21/19