Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 4:30 PM
✅
173kj
73rpm
48%
19mph
Wednesday 9/22/21 @ 11:15 AM
113kj
56rpm
48%
13mph
Friday 8/30/19 @ 2:57 PM
✅
278kj
79rpm
54%
23mph
Monday 8/5/19 @ 10:44 AM
219kj
78rpm
50%
20mph
Sunday 2/10/19 @ 1:54 PM
✅
501kj
75rpm
51%
21mph
Sunday 2/10/19 @ 1:55 PM
422kj
72rpm
50%
19mph
Wednesday 6/6/18 @ 3:2 PM
✅
134kj
82rpm
52%
22mph
Thursday 6/14/18 @ 1:15 PM
37kj
78rpm
32%
13mph
Friday 2/10/17 @ 2:50 PM
112kj
95rpm
38%
18mph
Saturday 10/14/17 @ 4:57 PM
✅
140kj
84rpm
44%
19mph
Saturday 8/12/17 @ 1:22 PM
622kj
77rpm
57%
23mph
Saturday 8/12/17 @ 1:28 PM
✅
655kj
81rpm
55%
23mph
Sunday 6/25/17 @ 2:24 PM
✅
765kj
75rpm
56%
22mph
Sunday 6/25/17 @ 2:30 PM
44kj
7rpm
48%
2mph
Sunday 6/18/17 @ 2:23 PM
✅
769kj
79rpm
55%
22mph
Thursday 6/22/17 @ 11:15 PM
746kj
78rpm
53%
21mph
Saturday 5/6/17 @ 7:19 PM
425kj
83rpm
46%
20mph
Tuesday 5/16/17 @ 11:31 PM
✅
535kj
78rpm
54%
21mph
Sunday 1/15/17 @ 2:22 PM
329kj
81rpm
42%
18mph
Sunday 1/15/17 @ 2:21 PM
✅
617kj
85rpm
52%
22mph
ben_b_sweating
Palm Springs
85
🔥
VS
bustanut
BOS via PHL via BUF
57
Workouts
746
kj
Thursday 6/22/17
425
kj
Saturday 5/6/17