Shake and Bake
Workouts
Saturday 7/24/21 @ 6:41 PM
66kj
78rpm
40%
17mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Thursday 5/10/18 @ 5:9 PM
673kj
83rpm
54%
23mph
Sunday 5/6/18 @ 2:22 PM
✅
684kj
91rpm
52%
23mph
Tuesday 1/14/20 @ 3:0 PM
243kj
74rpm
54%
22mph
Monday 11/25/19 @ 2:29 PM
✅
332kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 2:25 PM
401kj
72rpm
57%
22mph
Tuesday 11/26/19 @ 2:26 PM
✅
476kj
91rpm
52%
24mph
Thursday 1/3/19 @ 1:43 PM
292kj
76rpm
57%
23mph
Saturday 1/26/19 @ 11:2 AM
✅
336kj
94rpm
52%
24mph
Tuesday 9/25/18 @ 9:50 AM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 2:53 PM
✅
297kj
90rpm
52%
23mph
Tuesday 9/4/18 @ 2:22 PM
316kj
87rpm
54%
24mph
Tuesday 9/4/18 @ 2:29 PM
✅
320kj
92rpm
52%
24mph
Thursday 7/20/17 @ 11:27 PM
631kj
79rpm
56%
23mph
Wednesday 3/14/18 @ 1:28 PM
✅
674kj
92rpm
51%
23mph
Sunday 4/9/17 @ 1:22 PM
298kj
85rpm
39%
17mph
Sunday 4/9/17 @ 1:29 PM
✅
594kj
91rpm
49%
22mph
Monday 10/31/16 @ 1:31 PM
243kj
83rpm
42%
18mph
Monday 2/27/17 @ 3:8 PM
✅
403kj
92rpm
49%
22mph
Workouts
673
kj
Thursday 5/10/18