Shake and Bake
VS
Workouts
Tuesday 4/26/22 @ 10:53 PM
175kj
83rpm
43%
19mph
Monday 4/25/22 @ 1:56 PM
✅
222kj
82rpm
44%
21mph
Thursday 1/6/22 @ 9:57 PM
251kj
86rpm
41%
18mph
Thursday 1/6/22 @ 9:55 PM
✅
284kj
86rpm
46%
19mph
Tuesday 7/7/20 @ 7:0 PM
✅
306kj
79rpm
48%
20mph
Monday 4/15/19 @ 5:20 PM
251kj
76rpm
46%
18mph
Sunday 6/16/19 @ 3:1 PM
✅
396kj
79rpm
46%
19mph
Friday 3/8/19 @ 12:53 PM
362kj
76rpm
46%
18mph
Wednesday 5/1/19 @ 1:52 PM
✅
200kj
85rpm
46%
20mph
Wednesday 2/19/20 @ 10:33 PM
145kj
80rpm
42%
18mph
Thursday 12/26/19 @ 4:55 PM
✅
80kj
87rpm
41%
18mph
Wednesday 7/31/19 @ 9:3 PM
55kj
80rpm
37%
16mph
Saturday 7/8/17 @ 1:58 AM
✅
565kj
84rpm
51%
22mph
Friday 9/20/19 @ 12:0 PM
368kj
80rpm
44%
18mph
Thursday 1/24/19 @ 2:56 AM
✅
214kj
88rpm
45%
20mph
Thursday 10/19/17 @ 6:20 PM
181kj
85rpm
43%
19mph
Wednesday 3/14/18 @ 1:30 AM
✅
445kj
87rpm
45%
20mph
Friday 3/9/18 @ 10:51 AM
368kj
83rpm
42%
18mph
Saturday 5/13/17 @ 1:11 AM
✅
567kj
84rpm
51%
22mph
Friday 5/12/17 @ 11:52 AM
402kj
87rpm
43%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220
🔥
VS
80sjosh
Chagrin Falls, OH
53
Workouts
145
kj
Wednesday 2/19/20