Shake and Bake
Workouts
Thursday 9/1/22 @ 4:10 PM
215kj
88rpm
39%
17mph
Sunday 7/3/22 @ 5:2 PM
✅
286kj
91rpm
42%
19mph
Tuesday 5/17/22 @ 4:8 PM
212kj
82rpm
40%
17mph
Thursday 4/7/22 @ 1:25 PM
✅
316kj
98rpm
42%
20mph
Thursday 3/25/21 @ 3:52 PM
213kj
88rpm
39%
17mph
Wednesday 1/22/20 @ 7:48 PM
✅
295kj
86rpm
46%
20mph
Wednesday 3/31/21 @ 11:29 AM
220kj
89rpm
39%
18mph
Tuesday 3/30/21 @ 11:59 AM
✅
339kj
101rpm
42%
21mph
Tuesday 5/28/19 @ 10:54 AM
332kj
84rpm
41%
18mph
Sunday 1/6/19 @ 8:31 PM
✅
461kj
92rpm
44%
20mph
Wednesday 5/15/19 @ 10:57 AM
324kj
81rpm
41%
17mph
Sunday 4/28/19 @ 10:37 PM
✅
471kj
82rpm
48%
20mph
Monday 2/4/19 @ 12:29 PM
41kj
90rpm
30%
14mph
Tuesday 9/4/18 @ 4:20 PM
✅
98kj
99rpm
40%
20mph
Tuesday 1/29/19 @ 12:31 PM
304kj
85rpm
40%
17mph
Sunday 1/27/19 @ 5:25 PM
✅
476kj
96rpm
43%
20mph
Saturday 10/27/18 @ 1:10 PM
427kj
77rpm
48%
19mph
Sunday 10/28/18 @ 2:7 PM
✅
634kj
75rpm
58%
23mph
Saturday 1/13/18 @ 5:41 PM
498kj
81rpm
44%
18mph
Monday 3/26/18 @ 2:19 PM
✅
622kj
76rpm
51%
20mph
Workouts
215
kj
Thursday 9/1/22
212
kj
Tuesday 5/17/22
213
kj
Thursday 3/25/21
220
kj
Wednesday 3/31/21
332
kj
Tuesday 5/28/19
324
kj
Wednesday 5/15/19
304
kj
Tuesday 1/29/19
498
kj
Saturday 1/13/18