Shake and Bake
VS
Workouts
Monday 10/18/21 @ 5:6 PM
210kj
88rpm
38%
17mph
Friday 2/11/22 @ 1:14 PM
✅
368kj
89rpm
48%
21mph
Wednesday 2/15/23 @ 4:30 PM
329kj
80rpm
42%
18mph
Sunday 2/19/23 @ 7:3 PM
✅
500kj
79rpm
51%
21mph
Wednesday 4/28/21 @ 11:30 AM
216kj
86rpm
39%
17mph
Wednesday 2/8/23 @ 12:52 PM
✅
339kj
84rpm
48%
21mph
Saturday 4/30/22 @ 3:22 PM
209kj
85rpm
39%
17mph
Sunday 2/5/23 @ 7:10 PM
✅
293kj
82rpm
45%
19mph
Thursday 4/11/19 @ 11:28 AM
217kj
84rpm
40%
17mph
Wednesday 6/15/22 @ 2:12 PM
✅
361kj
85rpm
48%
21mph
Thursday 11/12/20 @ 12:34 PM
337kj
84rpm
41%
18mph
Sunday 11/8/20 @ 11:7 PM
✅
523kj
81rpm
51%
21mph
Friday 10/27/17 @ 10:56 AM
441kj
88rpm
39%
18mph
Friday 10/26/18 @ 4:41 PM
✅
666kj
75rpm
52%
21mph
Saturday 7/7/18 @ 11:7 AM
307kj
77rpm
49%
20mph
Sunday 7/15/18 @ 11:40 PM
✅
332kj
80rpm
50%
20mph
Monday 3/19/18 @ 9:1 AM
✅
389kj
84rpm
43%
19mph
Friday 3/9/18 @ 4:10 PM
kj
rpm
%
0mph
Sunday 3/18/18 @ 2:26 PM
519kj
79rpm
46%
19mph
Sunday 3/18/18 @ 2:24 PM
✅
563kj
79rpm
48%
19mph
beingabetterme
@ Home
8
VS
beardownarizona
Phoenix, AZ
114
🔥
Workouts
210
kj
Monday 10/18/21
329
kj
Wednesday 2/15/23
216
kj
Wednesday 4/28/21
209
kj
Saturday 4/30/22
337
kj
Thursday 11/12/20
441
kj
Friday 10/27/17