Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 4:6 PM
341kj
82rpm
41%
18mph
Wednesday 11/2/22 @ 8:55 AM
✅
390kj
83rpm
43%
19mph
Tuesday 7/5/22 @ 4:23 PM
213kj
83rpm
40%
17mph
Tuesday 7/19/22 @ 10:53 AM
✅
251kj
83rpm
44%
19mph
Tuesday 5/31/22 @ 4:11 PM
222kj
83rpm
41%
18mph
Saturday 5/9/20 @ 11:27 AM
✅
252kj
91rpm
41%
19mph
Tuesday 5/18/21 @ 11:29 AM
220kj
88rpm
39%
18mph
Wednesday 3/24/21 @ 9:54 AM
✅
268kj
91rpm
41%
19mph
Friday 4/30/21 @ 11:31 AM
214kj
87rpm
39%
17mph
Wednesday 4/28/21 @ 11:0 AM
✅
256kj
85rpm
43%
19mph
Tuesday 12/1/20 @ 12:29 PM
358kj
84rpm
42%
18mph
Wednesday 7/22/20 @ 11:58 AM
✅
366kj
81rpm
44%
18mph
Tuesday 11/24/20 @ 12:29 PM
✅
352kj
82rpm
42%
18mph
Wednesday 11/25/20 @ 10:58 AM
339kj
86rpm
38%
17mph
Thursday 9/24/20 @ 11:55 AM
341kj
86rpm
40%
18mph
Friday 8/7/20 @ 10:13 AM
✅
384kj
87rpm
42%
19mph
Saturday 6/8/19 @ 12:32 PM
458kj
80rpm
43%
18mph
Thursday 8/22/19 @ 10:49 AM
✅
503kj
79rpm
45%
19mph
Wednesday 12/19/18 @ 12:23 PM
212kj
84rpm
39%
17mph
Friday 4/19/19 @ 11:14 AM
✅
222kj
88rpm
38%
17mph
beingabetterme
@ Home
9
VS
arleneridesruns
Carrboro NC
155
🔥
Workouts
341
kj
Tuesday 2/28/23
222
kj
Tuesday 5/31/22
220
kj
Tuesday 5/18/21
214
kj
Friday 4/30/21
358
kj
Tuesday 12/1/20
339
kj
Wednesday 11/25/20
458
kj
Saturday 6/8/19