Shake and Bake
Workouts
Sunday 7/17/22 @ 3:37 PM
✅
137kj
64rpm
48%
17mph
Friday 1/21/22 @ 1:51 PM
135kj
73rpm
45%
17mph
Saturday 7/16/22 @ 3:49 PM
135kj
61rpm
42%
14mph
Saturday 7/16/22 @ 12:21 PM
✅
181kj
69rpm
44%
16mph
Saturday 2/26/22 @ 4:33 PM
113kj
62rpm
45%
16mph
Wednesday 2/16/22 @ 1:5 PM
✅
139kj
72rpm
44%
17mph
Saturday 12/11/21 @ 12:11 AM
266kj
62rpm
46%
16mph
Wednesday 11/4/20 @ 11:30 AM
✅
359kj
66rpm
52%
18mph
Saturday 11/6/21 @ 2:14 AM
172kj
70rpm
42%
16mph
Saturday 11/6/21 @ 10:55 AM
✅
219kj
75rpm
44%
17mph
Wednesday 9/15/21 @ 12:14 AM
97kj
63rpm
40%
14mph
Wednesday 3/10/21 @ 8:4 PM
✅
135kj
73rpm
45%
17mph
Wednesday 3/17/21 @ 11:26 PM
186kj
65rpm
45%
16mph
Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
Saturday 2/27/21 @ 2:46 AM
215kj
69rpm
46%
17mph
Monday 2/22/21 @ 2:49 PM
✅
233kj
72rpm
49%
18mph
Sunday 12/20/20 @ 12:13 AM
117kj
65rpm
50%
18mph
Tuesday 2/9/21 @ 12:21 PM
✅
117kj
69rpm
49%
18mph
Monday 2/8/21 @ 4:7 AM
80kj
68rpm
42%
15mph
Monday 1/4/21 @ 2:17 AM
✅
123kj
71rpm
49%
18mph
Workouts
135
kj
Saturday 7/16/22
172
kj
Saturday 11/6/21
186
kj
Wednesday 3/17/21
215
kj
Saturday 2/27/21