Shake and Bake
Workouts
Monday 3/22/21 @ 7:10 PM
✅
126kj
98rpm
38%
19mph
Thursday 2/16/23 @ 9:43 PM
51kj
93rpm
26%
13mph
Saturday 4/15/23 @ 8:4 PM
✅
469kj
96rpm
42%
20mph
Sunday 4/16/23 @ 3:13 PM
163kj
92rpm
27%
13mph
Sunday 4/2/23 @ 7:51 PM
✅
488kj
96rpm
43%
21mph
Saturday 4/15/23 @ 4:53 PM
174kj
95rpm
27%
13mph
Wednesday 7/28/21 @ 7:25 PM
✅
140kj
85rpm
40%
17mph
Monday 2/20/23 @ 9:52 PM
67kj
79rpm
30%
13mph
Thursday 4/28/22 @ 7:5 PM
✅
499kj
96rpm
43%
20mph
Monday 4/25/22 @ 9:6 PM
208kj
89rpm
30%
14mph
Saturday 3/19/22 @ 7:32 PM
✅
637kj
94rpm
43%
20mph
Monday 3/28/22 @ 8:51 PM
279kj
86rpm
33%
15mph
Tuesday 6/15/21 @ 6:11 PM
✅
444kj
95rpm
42%
20mph
Monday 11/29/21 @ 4:56 PM
205kj
88rpm
32%
14mph
Thursday 6/10/21 @ 7:15 PM
✅
636kj
95rpm
43%
20mph
Friday 6/11/21 @ 10:38 PM
283kj
86rpm
33%
15mph
Sunday 4/18/21 @ 4:58 PM
✅
437kj
94rpm
42%
20mph
Tuesday 4/20/21 @ 5:40 PM
203kj
88rpm
32%
14mph
Tuesday 11/10/20 @ 6:35 PM
✅
268kj
95rpm
40%
19mph
Thursday 1/21/21 @ 5:28 PM
129kj
85rpm
32%
14mph
Workouts
51
kj
Thursday 2/16/23
163
kj
Sunday 4/16/23
174
kj
Saturday 4/15/23
279
kj
Monday 3/28/22
205
kj
Monday 11/29/21
283
kj
Friday 6/11/21
203
kj
Tuesday 4/20/21
129
kj
Thursday 1/21/21