Shake and Bake
VS
Workouts
Tuesday 4/13/21 @ 9:36 AM
301kj
87rpm
38%
17mph
Wednesday 3/27/24 @ 4:40 PM
✅
629kj
87rpm
51%
23mph
Wednesday 3/31/21 @ 9:59 AM
310kj
85rpm
39%
17mph
Tuesday 7/4/23 @ 4:34 PM
✅
599kj
94rpm
47%
22mph
Monday 5/20/19 @ 2:25 PM
182kj
85rpm
44%
19mph
Saturday 2/11/23 @ 2:30 PM
✅
295kj
67rpm
62%
23mph
Thursday 9/8/22 @ 10:11 AM
224kj
83rpm
42%
18mph
Tuesday 8/9/22 @ 5:28 PM
✅
543kj
93rpm
55%
25mph
Wednesday 3/16/22 @ 10:2 AM
288kj
90rpm
37%
17mph
Wednesday 3/16/22 @ 10:0 AM
✅
733kj
95rpm
52%
24mph
Friday 12/24/21 @ 11:12 PM
236kj
83rpm
42%
18mph
Wednesday 12/22/21 @ 12:28 PM
✅
244kj
81rpm
44%
18mph
Thursday 5/21/20 @ 9:32 AM
221kj
79rpm
43%
17mph
Saturday 1/22/22 @ 7:13 AM
✅
321kj
93rpm
44%
20mph
Wednesday 9/8/21 @ 9:57 AM
195kj
91rpm
36%
17mph
Wednesday 9/8/21 @ 11:45 PM
✅
403kj
96rpm
47%
22mph
Sunday 1/24/21 @ 1:29 PM
194kj
87rpm
37%
17mph
Thursday 1/7/21 @ 12:32 PM
✅
347kj
91rpm
46%
21mph
Sunday 6/23/19 @ 4:41 PM
349kj
77rpm
44%
18mph
Saturday 8/8/20 @ 2:59 PM
✅
576kj
96rpm
46%
22mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
301
kj
Tuesday 4/13/21
310
kj
Wednesday 3/31/21
288
kj
Wednesday 3/16/22
195
kj
Wednesday 9/8/21
194
kj
Sunday 1/24/21