Shake and Bake
Workouts
Monday 1/24/22 @ 8:46 PM
✅
247kj
93rpm
39%
18mph
Thursday 8/27/20 @ 5:28 PM
181kj
91rpm
35%
16mph
Saturday 1/8/22 @ 12:23 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 6:14 PM
✅
299kj
83rpm
35%
15mph
Sunday 10/24/21 @ 2:1 PM
✅
459kj
91rpm
39%
18mph
Friday 10/22/21 @ 2:16 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 6:6 PM
58kj
80rpm
38%
15mph
Tuesday 2/11/20 @ 6:34 PM
✅
58kj
84rpm
36%
16mph
Sunday 8/18/19 @ 6:49 PM
✅
391kj
84rpm
43%
19mph
Monday 8/19/19 @ 7:4 PM
261kj
83rpm
37%
16mph
Friday 7/12/19 @ 10:39 AM
✅
356kj
85rpm
40%
17mph
Sunday 7/14/19 @ 9:48 PM
302kj
85rpm
38%
17mph
Wednesday 6/12/19 @ 5:25 PM
✅
389kj
86rpm
42%
18mph
Thursday 6/13/19 @ 4:16 PM
284kj
85rpm
37%
16mph
Wednesday 5/8/19 @ 12:43 PM
✅
265kj
91rpm
41%
19mph
Wednesday 5/8/19 @ 9:31 PM
181kj
86rpm
36%
16mph
Wednesday 4/10/19 @ 10:11 AM
✅
354kj
84rpm
41%
18mph
Sunday 1/6/19 @ 5:43 PM
251kj
85rpm
36%
16mph
Sunday 1/27/19 @ 3:28 PM
✅
330kj
83rpm
41%
18mph
Thursday 1/31/19 @ 9:48 PM
271kj
84rpm
38%
16mph
Workouts
181
kj
Thursday 8/27/20
kj
Saturday 1/8/22
kj
Friday 10/22/21
261
kj
Monday 8/19/19
251
kj
Sunday 1/6/19
271
kj
Thursday 1/31/19