Shake and Bake
Workouts
Friday 11/12/21 @ 3:29 PM
✅
104kj
93rpm
36%
17mph
Friday 11/19/21 @ 1:28 AM
93kj
85rpm
37%
16mph
Friday 9/18/20 @ 4:9 PM
✅
144kj
80rpm
42%
17mph
Saturday 11/6/21 @ 2:47 PM
107kj
70rpm
41%
15mph
Friday 11/5/21 @ 1:34 PM
✅
285kj
83rpm
46%
19mph
Saturday 10/23/21 @ 1:11 PM
234kj
83rpm
42%
18mph
Sunday 10/24/21 @ 3:10 PM
✅
401kj
85rpm
42%
18mph
Thursday 10/28/21 @ 10:30 PM
394kj
84rpm
43%
19mph
Sunday 9/26/21 @ 5:38 PM
✅
403kj
86rpm
43%
19mph
Tuesday 9/28/21 @ 12:14 AM
390kj
81rpm
44%
19mph
Saturday 7/17/21 @ 8:32 PM
✅
138kj
89rpm
37%
17mph
Sunday 4/5/20 @ 9:45 PM
131kj
89rpm
37%
17mph
Thursday 6/6/19 @ 2:20 PM
104kj
92rpm
38%
18mph
Wednesday 7/1/20 @ 4:10 PM
✅
263kj
78rpm
45%
19mph
Sunday 4/21/19 @ 1:57 PM
394kj
92rpm
40%
19mph
Wednesday 4/24/19 @ 12:23 AM
✅
420kj
88rpm
41%
18mph
Tuesday 1/8/19 @ 11:40 AM
331kj
82rpm
41%
18mph
Sunday 10/14/18 @ 3:13 PM
✅
381kj
84rpm
43%
19mph
Saturday 11/17/18 @ 5:38 PM
672kj
81rpm
42%
18mph
Saturday 11/17/18 @ 5:39 PM
✅
878kj
85rpm
45%
20mph
Workouts
234
kj
Saturday 10/23/21
390
kj
Tuesday 9/28/21
104
kj
Thursday 6/6/19
394
kj
Sunday 4/21/19
331
kj
Tuesday 1/8/19
672
kj
Saturday 11/17/18