Shake and Bake

Workouts

Saturday 6/27/20 @ 1:52 PM
✅
184kj
62rpm
45%
15mph
30 min 90s Ride
Cody Rigsby
Thursday 6/1/23 @ 11:29 PM
140kj
71rpm
38%
14mph
Wednesday 2/22/23 @ 1:39 PM
✅
209kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/21/23 @ 12:37 AM
142kj
75rpm
37%
15mph
Friday 12/23/22 @ 3:55 PM
✅
209kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/4/23 @ 1:15 AM
146kj
72rpm
38%
15mph
Sunday 11/20/22 @ 1:29 PM
✅
197kj
73rpm
43%
17mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 11/20/22 @ 7:21 PM
144kj
78rpm
36%
15mph
Wednesday 11/3/21 @ 2:29 PM
✅
235kj
77rpm
44%
18mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 11/10/21 @ 1:31 AM
128kj
75rpm
35%
14mph
Monday 3/1/21 @ 1:13 PM
✅
159kj
72rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 3/7/21 @ 2:52 PM
93kj
71rpm
38%
14mph
Tuesday 12/8/20 @ 1:32 PM
✅
123kj
79rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 3/17/20 @ 1:9 AM
75kj
74rpm
33%
13mph
Friday 5/8/20 @ 12:4 PM
✅
205kj
68rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 2/27/20 @ 2:57 PM
121kj
66rpm
38%
13mph
Sunday 5/3/20 @ 2:56 PM
✅
215kj
71rpm
46%
17mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/3/20 @ 2:54 PM
155kj
75rpm
38%
15mph
Thursday 4/9/20 @ 11:57 AM
✅
168kj
56rpm
45%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 6:39 PM
145kj
72rpm
38%
14mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 184 kj
Saturday 6/27/20
140 kj
Thursday 6/1/23
30 min XOXO, Cody
Cody Rigsby
✅ 209 kj
Wednesday 2/22/23
142 kj
Tuesday 2/21/23
30 min Pop Ride
Cody Rigsby
✅ 209 kj
Friday 12/23/22
146 kj
Wednesday 1/4/23
30 min *NSYNC Ride
Cody Rigsby
✅ 197 kj
Sunday 11/20/22
144 kj
Sunday 11/20/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 235 kj
Wednesday 11/3/21
128 kj
Wednesday 11/10/21
20 min 2000s Ride
Cody Rigsby
✅ 159 kj
Monday 3/1/21
93 kj
Sunday 3/7/21
20 min Low Impact Ride
Cody Rigsby
✅ 123 kj
Tuesday 12/8/20
75 kj
Tuesday 3/17/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Friday 5/8/20
121 kj
Thursday 2/27/20
30 min Show Up Ride
Cody Rigsby
✅ 215 kj
Sunday 5/3/20
155 kj
Sunday 5/3/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 168 kj
Thursday 4/9/20
145 kj
Thursday 4/9/20