Shake and Bake
Workouts
Thursday 11/4/21 @ 12:13 AM
✅
354kj
84rpm
41%
18mph
Wednesday 11/3/21 @ 9:31 PM
269kj
88rpm
35%
16mph
Wednesday 7/28/21 @ 12:17 AM
✅
354kj
90rpm
39%
18mph
Friday 9/25/20 @ 2:40 PM
304kj
88rpm
38%
17mph
Tuesday 8/24/21 @ 1:7 AM
✅
324kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 2:6 PM
302kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 12:22 PM
✅
228kj
85rpm
41%
18mph
Monday 4/27/20 @ 4:1 PM
91kj
79rpm
24%
11mph
Thursday 3/11/21 @ 1:26 AM
✅
333kj
93rpm
38%
18mph
Tuesday 9/1/20 @ 2:25 PM
283kj
85rpm
38%
16mph
Wednesday 12/2/20 @ 1:58 AM
✅
365kj
85rpm
41%
18mph
Monday 11/30/20 @ 4:31 PM
317kj
92rpm
37%
17mph
Wednesday 11/25/20 @ 12:18 PM
✅
427kj
84rpm
39%
17mph
Wednesday 11/25/20 @ 1:36 PM
402kj
89rpm
37%
17mph
Friday 9/18/20 @ 9:16 PM
✅
334kj
88rpm
39%
18mph
Saturday 9/19/20 @ 2:1 PM
302kj
86rpm
38%
17mph
Saturday 6/6/20 @ 11:59 PM
384kj
83rpm
39%
17mph
Thursday 6/4/20 @ 2:38 PM
✅
398kj
87rpm
38%
17mph
Monday 5/4/20 @ 8:59 PM
✅
272kj
85rpm
37%
16mph
Tuesday 4/14/20 @ 3:32 PM
271kj
87rpm
36%
16mph
Workouts
302
kj
Wednesday 3/10/21
91
kj
Monday 4/27/20
283
kj
Tuesday 9/1/20
402
kj
Wednesday 11/25/20
302
kj
Saturday 9/19/20
384
kj
Saturday 6/6/20