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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Monday 2/20/23 @ 4:21 PM
318
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/29/20 @ 3:19 PM
✅
407
kj
91
rpm
42
%
19
mph
Sunday 8/21/22 @ 10:23 PM
402
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/4/20 @ 2:41 PM
✅
944
kj
94
rpm
51
%
24
mph
Wednesday 7/13/22 @ 11:4 PM
326
kj
89
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 7/3/20 @ 11:57 AM
✅
390
kj
92
rpm
40
%
19
mph
Saturday 4/3/21 @ 11:30 AM
407
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/3/21 @ 4:26 PM
✅
980
kj
98
rpm
50
%
24
mph
Saturday 1/9/21 @ 7:33 PM
112
kj
73
rpm
46
%
18
mph
15 min Boss Ride
Ally Love
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Thursday 10/8/20 @ 11:38 AM
✅
276
kj
84
rpm
59
%
25
mph
Saturday 10/17/20 @ 12:53 PM
110
kj
72
rpm
48
%
17
mph
15 min Move for More: HIIT Ride
Denis Morton
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Wednesday 12/11/19 @ 4:2 PM
✅
127
kj
89
rpm
41
%
18
mph
Sunday 7/26/20 @ 3:30 PM
542
kj
53
rpm
63
%
19
mph
60 min Feel Good Ride
Ally Love
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Tuesday 8/18/20 @ 3:9 PM
✅
761
kj
83
rpm
51
%
22
mph
Friday 7/24/20 @ 12:34 AM
✅
172
kj
59
rpm
58
%
19
mph
20 min Best of the Decade Ride
Ally Love
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Tuesday 12/31/19 @ 1:35 PM
157
kj
83
rpm
43
%
18
mph
Tuesday 5/26/20 @ 11:36 PM
✅
222
kj
65
rpm
50
%
18
mph
30 min Madonna Ride
Robin Arzón
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Saturday 10/19/19 @ 11:25 AM
210
kj
79
rpm
42
%
17
mph
Wednesday 1/29/20 @ 1:24 AM
204
kj
70
rpm
45
%
17
mph
30 min Climb Ride
Alex Toussaint
View Class
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Wednesday 4/22/20 @ 4:54 PM
✅
241
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
115 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Monday 2/20/23
✅
407
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 8/21/22
✅
944
kj
Friday 9/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Wednesday 7/13/22
✅
390
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 4/3/21
✅
980
kj
Saturday 4/3/21
15 min Boss Ride
Ally Love
View Class
Share
112
kj
Saturday 1/9/21
✅
276
kj
Thursday 10/8/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
110
kj
Saturday 10/17/20
✅
127
kj
Wednesday 12/11/19
60 min Feel Good Ride
Ally Love
View Class
Share
542
kj
Sunday 7/26/20
✅
761
kj
Tuesday 8/18/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
✅
172
kj
Friday 7/24/20
157
kj
Tuesday 12/31/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
222
kj
Tuesday 5/26/20
210
kj
Saturday 10/19/19
30 min Climb Ride
Alex Toussaint
View Class
Share
204
kj
Wednesday 1/29/20
✅
241
kj
Wednesday 4/22/20
Previous Workouts
Next Workouts