Shake and Bake
VS
Workouts
Wednesday 2/15/23 @ 3:10 PM
✅
218kj
80rpm
42%
17mph
Saturday 2/18/23 @ 8:10 PM
186kj
90rpm
36%
16mph
Tuesday 11/9/21 @ 5:13 PM
kj
rpm
%
0mph
Tuesday 11/9/21 @ 11:18 AM
✅
213kj
86rpm
39%
17mph
Thursday 7/22/21 @ 4:55 PM
✅
270kj
69rpm
41%
15mph
Friday 6/4/21 @ 10:21 AM
268kj
76rpm
38%
15mph
Monday 10/5/20 @ 6:14 PM
✅
231kj
90rpm
39%
18mph
Tuesday 10/27/20 @ 11:16 AM
209kj
90rpm
38%
17mph
Tuesday 7/9/19 @ 2:45 PM
✅
372kj
92rpm
39%
18mph
Friday 3/29/19 @ 8:57 AM
338kj
91rpm
38%
17mph
Thursday 7/30/20 @ 3:37 PM
✅
242kj
88rpm
39%
17mph
Wednesday 8/12/20 @ 11:19 AM
205kj
93rpm
35%
16mph
Monday 7/15/19 @ 3:0 PM
342kj
89rpm
38%
17mph
Monday 10/29/18 @ 9:20 AM
✅
347kj
85rpm
41%
17mph
Monday 4/13/20 @ 2:3 PM
✅
384kj
89rpm
41%
18mph
Wednesday 11/20/19 @ 11:32 AM
331kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 3:41 PM
✅
395kj
89rpm
41%
19mph
Thursday 8/29/19 @ 8:59 AM
373kj
86rpm
42%
18mph
Sunday 3/31/19 @ 2:3 PM
501kj
86rpm
42%
18mph
Saturday 11/24/18 @ 5:36 PM
✅
503kj
81rpm
44%
19mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
186
kj
Saturday 2/18/23
268
kj
Friday 6/4/21
209
kj
Tuesday 10/27/20