Shake and Bake
Workouts
Tuesday 12/20/22 @ 11:20 AM
✅
321kj
91rpm
44%
20mph
Friday 1/26/24 @ 1:47 AM
243kj
86rpm
41%
18mph
Friday 10/21/22 @ 10:18 AM
✅
429kj
96rpm
40%
20mph
Tuesday 11/15/22 @ 4:31 AM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 10:58 AM
✅
320kj
74rpm
52%
20mph
Saturday 3/5/22 @ 3:32 PM
181kj
72rpm
42%
16mph
Wednesday 3/3/21 @ 10:54 AM
✅
535kj
79rpm
52%
21mph
Saturday 2/27/21 @ 2:26 PM
374kj
80rpm
44%
18mph
Saturday 10/17/20 @ 11:57 AM
✅
732kj
82rpm
51%
21mph
Saturday 2/27/21 @ 3:19 PM
383kj
78rpm
41%
17mph
Friday 10/26/18 @ 10:1 AM
✅
445kj
86rpm
46%
20mph
Monday 10/29/18 @ 11:58 PM
417kj
84rpm
42%
18mph
Tuesday 3/26/19 @ 10:0 AM
✅
670kj
81rpm
50%
21mph
Monday 4/1/19 @ 11:46 PM
549kj
85rpm
44%
19mph
Sunday 2/17/19 @ 3:29 PM
✅
1050kj
83rpm
50%
21mph
Saturday 9/22/18 @ 4:37 PM
931kj
86rpm
46%
20mph
Friday 1/25/19 @ 10:54 AM
✅
554kj
81rpm
52%
22mph
Wednesday 6/27/18 @ 3:57 PM
387kj
81rpm
44%
19mph
Friday 10/19/18 @ 10:0 AM
✅
535kj
84rpm
49%
21mph
Tuesday 10/23/18 @ 11:53 PM
425kj
85rpm
44%
19mph
Workouts
243
kj
Friday 1/26/24
kj
Tuesday 11/15/22
931
kj
Saturday 9/22/18