Shake and Bake
Workouts
Saturday 11/5/22 @ 2:57 PM
✅
343kj
74rpm
54%
21mph
Monday 11/7/22 @ 6:11 PM
210kj
75rpm
43%
17mph
Wednesday 7/17/19 @ 9:58 AM
✅
505kj
84rpm
47%
20mph
Thursday 4/28/22 @ 3:0 PM
353kj
82rpm
41%
17mph
Sunday 4/24/22 @ 11:25 AM
✅
702kj
77rpm
53%
21mph
Saturday 3/26/22 @ 3:0 PM
466kj
84rpm
41%
18mph
Tuesday 12/28/21 @ 10:54 AM
✅
369kj
77rpm
54%
22mph
Tuesday 12/28/21 @ 4:13 PM
159kj
77rpm
37%
15mph
Friday 12/25/20 @ 6:52 PM
✅
589kj
79rpm
55%
22mph
Saturday 12/26/20 @ 7:12 PM
382kj
77rpm
47%
18mph
Monday 11/25/19 @ 10:47 AM
✅
463kj
83rpm
46%
20mph
Sunday 11/24/19 @ 8:52 PM
364kj
83rpm
41%
18mph
Monday 8/24/20 @ 10:8 AM
✅
329kj
86rpm
47%
21mph
Wednesday 9/16/20 @ 6:13 PM
168kj
77rpm
37%
15mph
Saturday 4/4/20 @ 12:25 PM
✅
702kj
79rpm
52%
21mph
Monday 4/13/20 @ 9:59 PM
18kj
82rpm
20%
9mph
Saturday 10/5/19 @ 4:44 PM
✅
684kj
81rpm
50%
21mph
Thursday 3/26/20 @ 6:48 PM
449kj
86rpm
40%
18mph
Sunday 1/6/19 @ 3:39 PM
✅
544kj
86rpm
50%
21mph
Saturday 1/5/19 @ 3:21 PM
300kj
87rpm
38%
17mph
Workouts
353
kj
Thursday 4/28/22
466
kj
Saturday 3/26/22
159
kj
Tuesday 12/28/21
382
kj
Saturday 12/26/20
168
kj
Wednesday 9/16/20
449
kj
Thursday 3/26/20
300
kj
Saturday 1/5/19