Shake and Bake
Workouts
Monday 9/27/21 @ 12:58 PM
✅
538kj
91rpm
46%
21mph
Saturday 9/25/21 @ 5:22 PM
461kj
86rpm
45%
20mph
Saturday 6/24/23 @ 5:20 PM
✅
616kj
0rpm
0%
0mph
Tuesday 6/20/23 @ 1:51 PM
489kj
84rpm
47%
20mph
Saturday 3/4/23 @ 11:12 PM
✅
423kj
0rpm
0%
0mph
Tuesday 11/1/22 @ 9:17 PM
397kj
85rpm
43%
19mph
Tuesday 6/29/21 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 3:19 AM
✅
446kj
85rpm
43%
19mph
Tuesday 7/6/21 @ 5:35 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 3:27 PM
✅
219kj
85rpm
46%
20mph
Sunday 2/23/20 @ 9:13 PM
✅
734kj
87rpm
48%
21mph
Sunday 2/23/20 @ 12:23 AM
636kj
83rpm
47%
20mph
Monday 1/20/20 @ 5:1 PM
✅
541kj
75rpm
53%
21mph
Saturday 1/18/20 @ 3:44 PM
421kj
79rpm
46%
19mph
Saturday 8/11/18 @ 4:36 PM
709kj
83rpm
50%
21mph
Monday 6/3/19 @ 2:37 PM
✅
1106kj
81rpm
60%
25mph
Thursday 5/24/18 @ 3:58 PM
484kj
86rpm
45%
20mph
Saturday 4/27/19 @ 5:49 PM
✅
777kj
83rpm
55%
23mph
Sunday 1/6/19 @ 7:34 PM
510kj
87rpm
48%
21mph
Wednesday 1/9/19 @ 2:48 AM
✅
605kj
85rpm
51%
22mph
Workouts
461
kj
Saturday 9/25/21
489
kj
Tuesday 6/20/23
397
kj
Tuesday 11/1/22
kj
Tuesday 7/6/21
421
kj
Saturday 1/18/20
709
kj
Saturday 8/11/18
484
kj
Thursday 5/24/18
510
kj
Sunday 1/6/19