Shake and Bake
Workouts
Wednesday 9/20/23 @ 12:22 AM
302kj
80rpm
36%
17mph
Friday 1/21/22 @ 10:23 PM
✅
487kj
83rpm
48%
20mph
Wednesday 8/2/23 @ 1:39 AM
276kj
79rpm
32%
15mph
Thursday 12/1/22 @ 11:16 PM
✅
460kj
91rpm
43%
19mph
Sunday 10/13/19 @ 10:42 PM
433kj
81rpm
41%
17mph
Wednesday 7/31/19 @ 11:35 PM
✅
721kj
90rpm
47%
21mph
Saturday 5/16/20 @ 12:53 AM
311kj
83rpm
39%
17mph
Wednesday 5/13/20 @ 2:23 AM
✅
553kj
92rpm
47%
21mph
Tuesday 8/25/20 @ 12:41 AM
305kj
79rpm
40%
17mph
Tuesday 8/25/20 @ 11:37 PM
✅
540kj
89rpm
48%
21mph
Saturday 5/9/20 @ 6:56 PM
606kj
77rpm
41%
17mph
Monday 5/11/20 @ 11:59 PM
✅
1125kj
91rpm
48%
22mph
Sunday 2/21/21 @ 1:11 AM
439kj
73rpm
38%
17mph
Wednesday 7/8/20 @ 12:17 AM
✅
732kj
91rpm
47%
21mph
Friday 9/4/20 @ 12:36 AM
299kj
84rpm
38%
17mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Monday 8/5/19 @ 12:12 AM
186kj
79rpm
39%
16mph
Wednesday 10/30/19 @ 1:7 AM
✅
342kj
88rpm
47%
21mph
Thursday 4/11/19 @ 1:18 AM
310kj
75rpm
42%
17mph
Wednesday 4/10/19 @ 12:35 AM
✅
573kj
92rpm
48%
22mph
Workouts
433
kj
Sunday 10/13/19
311
kj
Saturday 5/16/20
305
kj
Tuesday 8/25/20
606
kj
Saturday 5/9/20
299
kj
Friday 9/4/20
186
kj
Monday 8/5/19