Shake and Bake
Workouts
Friday 4/14/23 @ 12:47 AM
279kj
80rpm
38%
16mph
Saturday 3/4/23 @ 8:1 PM
✅
338kj
80rpm
42%
18mph
Friday 10/6/23 @ 1:23 AM
295kj
79rpm
37%
17mph
Wednesday 8/30/23 @ 6:10 PM
✅
346kj
85rpm
41%
18mph
Tuesday 8/30/22 @ 1:11 AM
291kj
78rpm
40%
17mph
Monday 8/29/22 @ 6:0 PM
✅
335kj
82rpm
41%
18mph
Tuesday 3/22/22 @ 1:17 AM
303kj
81rpm
39%
16mph
Monday 3/21/22 @ 3:5 PM
✅
350kj
84rpm
41%
18mph
Saturday 3/19/22 @ 1:28 AM
193kj
80rpm
41%
16mph
Monday 4/12/21 @ 2:47 PM
✅
220kj
85rpm
40%
18mph
Saturday 3/6/21 @ 12:51 AM
296kj
75rpm
35%
16mph
Thursday 3/4/21 @ 6:17 PM
✅
357kj
88rpm
39%
18mph
Sunday 11/29/20 @ 12:52 AM
✅
481kj
83rpm
36%
18mph
Saturday 11/28/20 @ 8:2 PM
464kj
88rpm
40%
18mph
Wednesday 12/18/19 @ 5:18 AM
318kj
80rpm
41%
17mph
Wednesday 12/18/19 @ 3:52 PM
✅
342kj
83rpm
42%
18mph
Sunday 9/22/19 @ 5:42 PM
419kj
83rpm
40%
17mph
Saturday 6/22/19 @ 4:39 PM
✅
466kj
89rpm
40%
18mph
Saturday 12/22/18 @ 4:21 AM
193kj
75rpm
42%
16mph
Sunday 12/23/18 @ 3:28 PM
✅
253kj
89rpm
41%
19mph
Workouts
279
kj
Friday 4/14/23
295
kj
Friday 10/6/23
291
kj
Tuesday 8/30/22
193
kj
Saturday 3/19/22
464
kj
Saturday 11/28/20
318
kj
Wednesday 12/18/19
419
kj
Sunday 9/22/19