Shake and Bake
Workouts
Wednesday 1/27/21 @ 1:24 AM
335kj
80rpm
36%
17mph
Tuesday 1/26/21 @ 9:19 PM
✅
618kj
85rpm
52%
22mph
Wednesday 8/2/23 @ 1:39 AM
276kj
79rpm
32%
15mph
Tuesday 8/1/23 @ 10:10 PM
✅
596kj
89rpm
48%
21mph
Wednesday 5/24/23 @ 1:41 AM
280kj
78rpm
39%
16mph
Saturday 2/12/22 @ 6:1 PM
✅
581kj
85rpm
50%
22mph
Thursday 8/5/21 @ 4:50 PM
402kj
74rpm
42%
17mph
Thursday 6/30/22 @ 4:0 PM
✅
778kj
81rpm
52%
22mph
Sunday 1/23/22 @ 10:16 PM
417kj
81rpm
42%
17mph
Sunday 7/25/21 @ 4:58 PM
✅
778kj
86rpm
50%
22mph
Thursday 10/21/21 @ 1:6 AM
263kj
78rpm
39%
16mph
Sunday 10/24/21 @ 4:54 PM
✅
538kj
92rpm
46%
21mph
Saturday 5/9/20 @ 6:56 PM
606kj
77rpm
41%
17mph
Sunday 6/6/21 @ 9:3 PM
✅
1172kj
87rpm
50%
22mph
Tuesday 4/27/21 @ 1:4 AM
314kj
80rpm
39%
17mph
Tuesday 4/27/21 @ 11:0 PM
✅
610kj
86rpm
50%
22mph
Sunday 4/12/20 @ 2:46 AM
646kj
80rpm
41%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
1341kj
83rpm
55%
23mph
Saturday 1/9/21 @ 12:6 AM
342kj
78rpm
37%
18mph
Monday 1/18/21 @ 7:3 PM
✅
599kj
86rpm
51%
22mph
Workouts
280
kj
Wednesday 5/24/23
402
kj
Thursday 8/5/21
417
kj
Sunday 1/23/22
263
kj
Thursday 10/21/21
606
kj
Saturday 5/9/20
646
kj
Sunday 4/12/20
342
kj
Saturday 1/9/21