Shake and Bake

Workouts

Tuesday 4/7/20 @ 2:50 PM
✅
156kj
77rpm
58%
24mph
10 min Climb Ride
Ally Love
Wednesday 2/26/20 @ 3:3 PM
99kj
76rpm
50%
20mph
Tuesday 3/17/20 @ 2:46 PM
✅
472kj
83rpm
55%
24mph
30 min Kesha Ride
Olivia Amato
Monday 3/30/20 @ 6:15 PM
198kj
0rpm
0%
0mph
Saturday 3/14/20 @ 1:37 PM
✅
427kj
81rpm
54%
23mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Thursday 3/26/20 @ 1:58 PM
261kj
87rpm
42%
19mph
Friday 11/1/19 @ 3:26 PM
✅
399kj
78rpm
54%
22mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:27 PM
290kj
0rpm
44%
20mph
Tuesday 10/15/19 @ 9:54 PM
✅
452kj
83rpm
55%
23mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
281kj
80rpm
47%
19mph
Wednesday 9/25/19 @ 3:51 PM
✅
376kj
80rpm
52%
22mph
30 min Hip Hop Ride
Robin Arzón
Friday 9/13/19 @ 4:25 PM
287kj
85rpm
44%
19mph
Thursday 7/11/19 @ 2:52 PM
✅
279kj
79rpm
55%
23mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 7/11/19 @ 1:2 PM
190kj
92rpm
43%
20mph
Friday 1/11/19 @ 1:47 PM
✅
245kj
80rpm
52%
21mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/9/19 @ 9:53 PM
202kj
89rpm
45%
20mph
Thursday 10/11/18 @ 2:52 PM
✅
434kj
82rpm
46%
19mph
45 min 90s Hip Hop Ride
Robin Arzón
Friday 12/7/18 @ 1:53 PM
380kj
85rpm
43%
19mph
Wednesday 5/23/18 @ 12:32 PM
318kj
74rpm
44%
17mph
45 min Feel Good Ride
Ally Love
Sunday 5/13/18 @ 12:28 PM
✅
404kj
78rpm
47%
19mph

Workouts

10 min Climb Ride
Ally Love
✅ 156 kj
Tuesday 4/7/20
99 kj
Wednesday 2/26/20
30 min Kesha Ride
Olivia Amato
✅ 472 kj
Tuesday 3/17/20
198 kj
Monday 3/30/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
✅ 427 kj
Saturday 3/14/20
261 kj
Thursday 3/26/20
30 min P!nk Ride
Christine D'Ercole
✅ 399 kj
Friday 11/1/19
290 kj
Friday 11/1/19
30 min JLO Ride
Jess & Robin
✅ 452 kj
Tuesday 10/15/19
281 kj
Tuesday 10/15/19
30 min Hip Hop Ride
Robin Arzón
✅ 376 kj
Wednesday 9/25/19
287 kj
Friday 9/13/19
20 min 90s Hip Hop Ride
Robin Arzón
✅ 279 kj
Thursday 7/11/19
190 kj
Thursday 7/11/19
20 min Low Impact Ride
Robin Arzón
✅ 245 kj
Friday 1/11/19
202 kj
Wednesday 1/9/19
45 min 90s Hip Hop Ride
Robin Arzón
✅ 434 kj
Thursday 10/11/18
380 kj
Friday 12/7/18
45 min Feel Good Ride
Ally Love
318 kj
Wednesday 5/23/18
✅ 404 kj
Sunday 5/13/18