Shake and Bake
VS
Workouts
Friday 2/7/20 @ 12:20 PM
✅
419kj
83rpm
52%
23mph
Saturday 1/14/23 @ 3:46 PM
167kj
75rpm
39%
16mph
Wednesday 11/2/22 @ 1:34 PM
✅
752kj
74rpm
72%
28mph
Saturday 9/24/22 @ 3:23 PM
188kj
69rpm
44%
16mph
Thursday 8/19/21 @ 2:17 PM
✅
277kj
73rpm
57%
23mph
Thursday 8/19/21 @ 11:11 AM
95kj
79rpm
36%
15mph
Saturday 10/24/20 @ 1:27 PM
✅
458kj
76rpm
58%
23mph
Sunday 10/25/20 @ 3:44 PM
191kj
82rpm
40%
16mph
Wednesday 10/21/20 @ 10:30 AM
✅
142kj
79rpm
55%
23mph
Friday 10/16/20 @ 3:56 PM
40kj
85rpm
31%
14mph
Sunday 2/23/20 @ 1:57 PM
✅
125kj
88rpm
48%
22mph
Sunday 2/23/20 @ 2:8 PM
48kj
79rpm
36%
15mph
Tuesday 12/3/19 @ 1:28 PM
✅
178kj
74rpm
54%
21mph
Wednesday 12/4/19 @ 10:57 AM
97kj
70rpm
45%
17mph
Thursday 11/28/19 @ 3:53 PM
✅
592kj
76rpm
55%
22mph
Thursday 11/28/19 @ 3:48 PM
273kj
78rpm
40%
16mph
Monday 5/20/19 @ 3:44 PM
✅
365kj
78rpm
52%
21mph
Saturday 5/18/19 @ 11:4 AM
173kj
74rpm
41%
16mph
Thursday 6/28/18 @ 2:57 PM
✅
188kj
70rpm
52%
19mph
Friday 10/19/18 @ 2:1 PM
181kj
64rpm
54%
19mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
188
kj
Saturday 9/24/22
273
kj
Thursday 11/28/19
173
kj
Saturday 5/18/19