Shake and Bake

Workouts

Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
30 min Bad Bunny Ride
Cody Rigsby
Saturday 4/10/21 @ 12:56 PM
153kj
80rpm
36%
15mph
Sunday 3/14/21 @ 9:9 PM
181kj
70rpm
36%
13mph
45 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 2:42 PM
254kj
73rpm
40%
16mph
Saturday 10/31/20 @ 7:37 PM
92kj
67rpm
34%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/30/20 @ 11:25 AM
156kj
70rpm
43%
16mph
Thursday 6/18/20 @ 8:17 PM
87kj
70rpm
38%
14mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 1:16 PM
115kj
83rpm
38%
16mph
Saturday 5/16/20 @ 7:44 PM
98kj
66rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 12/28/19 @ 7:38 PM
94kj
72rpm
37%
14mph
Saturday 4/4/20 @ 12:16 AM
88kj
71rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 2:20 PM
113kj
80rpm
37%
16mph
Sunday 4/5/20 @ 8:59 PM
46kj
74rpm
37%
14mph
10 min Climb Ride
Christine D'Ercole
Saturday 8/31/19 @ 1:30 PM
62kj
77rpm
40%
16mph
Saturday 4/4/20 @ 12:37 AM
97kj
64rpm
42%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 3/24/20 @ 10:1 PM
126kj
85rpm
38%
16mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:50 PM
161kj
76rpm
39%
15mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:19 PM
188kj
77rpm
42%
16mph

Workouts

30 min Bad Bunny Ride
Cody Rigsby
103 kj
Tuesday 10/1/19
153 kj
Saturday 4/10/21
45 min Pop Ride
Cody Rigsby
181 kj
Sunday 3/14/21
254 kj
Thursday 3/11/21
30 min Intervals & Arms Ride
Cody Rigsby
92 kj
Saturday 10/31/20
156 kj
Friday 10/30/20
20 min 80s Ride
Cody Rigsby
87 kj
Thursday 6/18/20
115 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
98 kj
Saturday 5/16/20
94 kj
Saturday 12/28/19
20 min 2000s Ride
Cody Rigsby
88 kj
Saturday 4/4/20
113 kj
Monday 4/6/20
10 min Climb Ride
Christine D'Ercole
46 kj
Sunday 4/5/20
62 kj
Saturday 8/31/19
20 min 90s Pop Ride
Cody Rigsby
97 kj
Saturday 4/4/20
126 kj
Tuesday 3/24/20
30 min Pop Ride
Cody Rigsby
115 kj
Saturday 3/28/20
161 kj
Saturday 3/28/20
30 min Madonna Ride
Robin Arzón
85 kj
Monday 7/1/19
188 kj
Friday 6/28/19