Shake and Bake
Workouts
Monday 1/25/21 @ 3:40 AM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:55 PM
✅
306kj
64rpm
56%
19mph
Monday 12/14/20 @ 3:7 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 1:45 PM
✅
114kj
51rpm
60%
17mph
Tuesday 8/18/20 @ 1:50 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 12:24 PM
✅
343kj
53rpm
80%
24mph
Monday 5/25/20 @ 5:19 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:59 PM
✅
529kj
58rpm
77%
24mph
Sunday 5/3/20 @ 5:2 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:27 PM
✅
446kj
61rpm
70%
23mph
Friday 5/8/20 @ 1:31 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 12:9 PM
✅
610kj
55rpm
78%
24mph
Thursday 3/26/20 @ 1:27 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 12:50 PM
✅
262kj
64rpm
53%
19mph
Thursday 3/19/20 @ 4:3 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 3:55 PM
✅
330kj
62rpm
59%
20mph
Monday 2/10/20 @ 2:32 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 11:2 AM
✅
426kj
48rpm
83%
22mph
Friday 5/31/19 @ 1:2 PM
kj
rpm
%
0mph
Thursday 5/30/19 @ 9:57 AM
✅
501kj
61rpm
62%
20mph
Workouts
kj
Sunday 5/3/20
kj
Thursday 3/26/20