Shake and Bake
Workouts
Wednesday 7/21/21 @ 1:18 PM
kj
rpm
%
0mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 8/18/21 @ 1:39 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Thursday 2/4/21 @ 2:26 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Wednesday 5/6/20 @ 1:30 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Friday 2/7/20 @ 2:28 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 2:6 PM
✅
487kj
90rpm
53%
24mph
Wednesday 3/6/19 @ 2:11 PM
kj
rpm
%
0mph
Tuesday 2/19/19 @ 10:50 AM
✅
719kj
93rpm
52%
24mph
Friday 10/19/18 @ 1:33 PM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 12:26 PM
✅
676kj
91rpm
51%
23mph
Sunday 6/24/18 @ 3:15 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 9:56 AM
✅
679kj
92rpm
51%
23mph
Tuesday 2/6/18 @ 1:51 PM
kj
rpm
%
0mph
Wednesday 3/7/18 @ 1:15 PM
✅
665kj
91rpm
51%
23mph
Sunday 4/9/17 @ 3:14 PM
kj
rpm
%
0mph
Tuesday 2/28/17 @ 3:27 PM
✅
620kj
91rpm
50%
22mph
Workouts
kj
Wednesday 7/21/21