Shake and Bake

Workouts

Wednesday 8/4/21 @ 10:11 PM
72kj
79rpm
42%
17mph
10 min Low Impact Ride
Cody Rigsby
Thursday 4/29/21 @ 11:23 PM
βœ…
87kj
80rpm
45%
19mph
Monday 1/31/22 @ 11:22 PM
222kj
78rpm
43%
18mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:1 AM
βœ…
315kj
80rpm
49%
20mph
Wednesday 9/15/21 @ 5:14 PM
110kj
70rpm
46%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:14 AM
βœ…
170kj
72rpm
54%
21mph
Monday 6/28/21 @ 9:35 PM
177kj
75rpm
40%
16mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 5/23/21 @ 3:8 PM
βœ…
296kj
77rpm
48%
20mph
Thursday 10/29/20 @ 11:25 AM
226kj
74rpm
45%
17mph
30 min Kim Petras Ride
Cody Rigsby
Sunday 5/16/21 @ 4:4 PM
βœ…
303kj
76rpm
50%
20mph
Sunday 10/6/19 @ 3:22 PM
157kj
73rpm
39%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Sunday 5/16/21 @ 3:32 PM
βœ…
299kj
77rpm
48%
19mph
Sunday 7/5/20 @ 4:11 PM
67kj
83rpm
40%
17mph
10 min Low Impact Ride
Jess King
Sunday 3/28/21 @ 4:20 PM
βœ…
85kj
73rpm
47%
18mph
Saturday 5/16/20 @ 3:14 PM
260kj
78rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 8/2/20 @ 4:41 PM
βœ…
280kj
77rpm
48%
19mph
Monday 7/27/20 @ 9:26 PM
230kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
βœ…
275kj
80rpm
46%
19mph
Sunday 5/24/20 @ 3:39 PM
βœ…
90kj
88rpm
43%
19mph
10 min Low Impact Ride
Ally Love
Sunday 6/7/20 @ 4:47 PM
80kj
84rpm
41%
18mph

Workouts

10 min Low Impact Ride
Cody Rigsby
72 kj
Wednesday 8/4/21
βœ… 87 kj
Thursday 4/29/21
30 min EMINEM Ride
Denis Morton
222 kj
Monday 1/31/22
βœ… 315 kj
Tuesday 2/1/22
15 min Pop Ride
Cody Rigsby
110 kj
Wednesday 9/15/21
βœ… 170 kj
Wednesday 3/10/21
30 min Low Impact Ride
Christine D'Ercole
177 kj
Monday 6/28/21
βœ… 296 kj
Sunday 5/23/21
30 min Kim Petras Ride
Cody Rigsby
226 kj
Thursday 10/29/20
βœ… 303 kj
Sunday 5/16/21
30 min Bad Bunny Ride
Cody Rigsby
157 kj
Sunday 10/6/19
βœ… 299 kj
Sunday 5/16/21
10 min Low Impact Ride
Jess King
67 kj
Sunday 7/5/20
βœ… 85 kj
Sunday 3/28/21
30 min Two for One: Groove Ride
Cody & Emma
260 kj
Saturday 5/16/20
βœ… 280 kj
Sunday 8/2/20
30 min Pop Ride
Cody Rigsby
230 kj
Monday 7/27/20
βœ… 275 kj
Tuesday 7/21/20
10 min Low Impact Ride
Ally Love
βœ… 90 kj
Sunday 5/24/20
80 kj
Sunday 6/7/20