Shake and Bake
Workouts
Sunday 11/1/20 @ 7:30 PM
247kj
87rpm
42%
18mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Wednesday 11/18/20 @ 11:35 PM
401kj
85rpm
44%
19mph
Saturday 2/20/21 @ 11:23 AM
✅
739kj
91rpm
53%
24mph
Monday 12/27/21 @ 4:56 PM
214kj
86rpm
40%
17mph
Tuesday 12/28/21 @ 11:7 AM
✅
444kj
87rpm
52%
23mph
Tuesday 9/22/20 @ 11:4 AM
250kj
88rpm
41%
18mph
Friday 12/3/21 @ 11:55 AM
✅
455kj
87rpm
52%
23mph
Friday 7/23/21 @ 12:11 AM
56kj
86rpm
35%
16mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Wednesday 8/5/20 @ 4:42 PM
207kj
75rpm
42%
16mph
Sunday 11/17/19 @ 9:26 PM
✅
485kj
92rpm
52%
24mph
Friday 7/17/20 @ 11:7 PM
159kj
140rpm
0%
0mph
Wednesday 5/8/19 @ 2:54 PM
✅
317kj
95rpm
51%
24mph
Workouts
247
kj
Sunday 11/1/20
401
kj
Wednesday 11/18/20
214
kj
Monday 12/27/21
250
kj
Tuesday 9/22/20