Shake and Bake
Workouts
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Friday 4/16/21 @ 3:24 PM
✅
204kj
77rpm
42%
17mph
Monday 2/1/21 @ 1:17 PM
93kj
60rpm
44%
14mph
Wednesday 10/2/19 @ 1:55 PM
✅
100kj
63rpm
42%
14mph
Friday 11/15/19 @ 11:14 PM
208kj
81rpm
30%
13mph
Sunday 1/31/21 @ 3:57 PM
✅
428kj
81rpm
41%
17mph
Thursday 12/24/20 @ 11:11 PM
79kj
67rpm
31%
11mph
Tuesday 12/29/20 @ 11:46 PM
✅
225kj
80rpm
43%
17mph
Wednesday 4/22/20 @ 9:5 PM
146kj
78rpm
36%
15mph
Friday 11/6/20 @ 10:43 PM
✅
215kj
85rpm
40%
17mph
Friday 9/11/20 @ 1:53 PM
290kj
71rpm
38%
15mph
Saturday 9/12/20 @ 1:12 PM
✅
428kj
83rpm
40%
17mph
Tuesday 9/8/20 @ 9:54 PM
228kj
74rpm
36%
14mph
Monday 9/7/20 @ 6:9 PM
✅
341kj
79rpm
43%
17mph
Saturday 9/5/20 @ 2:10 PM
311kj
72rpm
39%
15mph
Saturday 9/5/20 @ 7:20 PM
✅
427kj
82rpm
41%
17mph
Friday 7/31/20 @ 8:58 PM
165kj
68rpm
43%
16mph
Tuesday 7/7/20 @ 11:28 PM
✅
264kj
78rpm
47%
19mph
Sunday 4/5/20 @ 9:19 PM
87kj
82rpm
33%
14mph
Tuesday 6/9/20 @ 7:32 PM
✅
156kj
76rpm
44%
18mph
Workouts
134
kj
Wednesday 2/24/21
208
kj
Friday 11/15/19
79
kj
Thursday 12/24/20
146
kj
Wednesday 4/22/20
290
kj
Friday 9/11/20
311
kj
Saturday 9/5/20