Shake and Bake
VS
Workouts
Tuesday 4/2/24 @ 11:59 PM
133kj
64rpm
40%
14mph
Wednesday 1/10/24 @ 11:59 AM
โ
229kj
44rpm
64%
16mph
Saturday 1/20/24 @ 7:33 PM
34kj
66rpm
24%
9mph
Friday 1/19/24 @ 12:1 PM
โ
104kj
39rpm
59%
12mph
Saturday 1/13/24 @ 10:59 PM
โ
105kj
71rpm
27%
11mph
Friday 1/12/24 @ 12:0 PM
56kj
47rpm
45%
11mph
Tuesday 1/2/24 @ 11:10 PM
68kj
71rpm
33%
13mph
Saturday 3/13/21 @ 3:4 PM
โ
216kj
50rpm
71%
20mph
Tuesday 7/11/23 @ 10:15 PM
102kj
67rpm
32%
12mph
Thursday 10/8/20 @ 7:33 PM
โ
316kj
56rpm
63%
20mph
Monday 11/28/22 @ 11:59 PM
135kj
66rpm
40%
14mph
Monday 11/28/22 @ 11:57 PM
โ
397kj
42rpm
89%
21mph
Monday 3/15/21 @ 8:9 PM
81kj
59rpm
41%
13mph
Saturday 3/13/21 @ 2:32 PM
โ
214kj
51rpm
73%
20mph
Wednesday 3/10/21 @ 8:22 PM
189kj
65rpm
47%
17mph
Friday 3/5/21 @ 1:11 PM
โ
332kj
43rpm
80%
20mph
Tuesday 9/8/20 @ 9:54 PM
โ
228kj
74rpm
36%
14mph
Thursday 5/21/20 @ 11:6 AM
191kj
68rpm
36%
13mph
Sunday 3/8/20 @ 7:50 PM
โ
173kj
64rpm
45%
15mph
Tuesday 3/17/20 @ 12:16 PM
152kj
64rpm
43%
15mph
be_squared
๐NC | 901 ใฝ๏ธ | 404 ๐
18
VS
atlblackninja
East Cobb #ATL๐ #BPR๐๐พ ฮฮฆฮ ๐ค๐พ
124
๐ฅ
Workouts
189
kj
Wednesday 3/10/21
152
kj
Tuesday 3/17/20