Shake and Bake
VS
Workouts
Monday 3/27/23 @ 12:16 AM
✅
415kj
92rpm
41%
19mph
Tuesday 10/10/23 @ 3:27 PM
350kj
81rpm
42%
18mph
Saturday 7/25/20 @ 11:57 AM
✅
703kj
83rpm
50%
21mph
Saturday 7/25/20 @ 12:8 PM
415kj
66rpm
49%
18mph
Tuesday 6/23/20 @ 9:56 PM
✅
602kj
80rpm
54%
22mph
Tuesday 6/23/20 @ 10:0 PM
194kj
73rpm
44%
17mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Sunday 3/17/19 @ 4:40 PM
✅
520kj
66rpm
57%
21mph
Sunday 3/17/19 @ 4:36 PM
467kj
74rpm
52%
20mph
Monday 10/22/18 @ 11:25 PM
525kj
70rpm
56%
21mph
Monday 10/22/18 @ 11:29 PM
✅
604kj
72rpm
60%
22mph
Saturday 7/21/18 @ 9:51 PM
✅
505kj
70rpm
55%
21mph
Saturday 7/21/18 @ 9:55 PM
380kj
76rpm
46%
18mph
Monday 6/18/18 @ 9:56 PM
✅
555kj
90rpm
48%
22mph
Friday 5/25/18 @ 11:10 PM
415kj
81rpm
46%
19mph
Sunday 6/17/18 @ 12:23 PM
✅
610kj
76rpm
57%
22mph
Sunday 6/17/18 @ 12:26 PM
505kj
75rpm
53%
21mph
Sunday 3/25/18 @ 3:31 PM
✅
465kj
76rpm
50%
20mph
Tuesday 3/27/18 @ 11:46 PM
392kj
80rpm
45%
19mph
be_rad
The ATL
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
Workouts
350
kj
Tuesday 10/10/23
415
kj
Saturday 7/25/20
217
kj
Friday 4/17/20