Shake and Bake
Workouts
Saturday 6/13/20 @ 1:59 PM
✅
562kj
79rpm
47%
19mph
Sunday 6/14/20 @ 4:9 PM
252kj
85rpm
31%
14mph
Sunday 11/15/20 @ 7:58 PM
✅
613kj
76rpm
50%
20mph
Wednesday 11/11/20 @ 5:0 PM
207kj
70rpm
32%
12mph
Sunday 6/13/21 @ 6:29 PM
✅
601kj
74rpm
51%
20mph
Saturday 10/5/19 @ 9:23 PM
231kj
76rpm
33%
13mph
Friday 5/28/21 @ 8:57 PM
✅
609kj
73rpm
52%
20mph
Saturday 9/14/19 @ 8:57 PM
263kj
76rpm
34%
14mph
Monday 12/28/20 @ 1:17 AM
✅
463kj
75rpm
51%
20mph
Wednesday 1/6/21 @ 11:13 PM
247kj
70rpm
41%
15mph
Wednesday 11/25/20 @ 2:2 AM
✅
476kj
76rpm
51%
20mph
Tuesday 11/24/20 @ 2:52 PM
209kj
83rpm
33%
14mph
Monday 9/21/20 @ 1:34 PM
✅
393kj
82rpm
44%
18mph
Monday 9/21/20 @ 6:14 PM
198kj
79rpm
33%
14mph
Saturday 10/19/19 @ 2:8 PM
✅
195kj
87rpm
37%
16mph
Sunday 10/20/19 @ 3:23 PM
154kj
83rpm
35%
15mph
Monday 8/19/19 @ 1:2 PM
✅
326kj
81rpm
41%
17mph
Monday 8/19/19 @ 7:46 PM
191kj
79rpm
34%
14mph
Thursday 7/11/19 @ 3:57 PM
✅
382kj
82rpm
44%
18mph
Tuesday 7/16/19 @ 5:2 AM
137kj
65rpm
33%
12mph
Workouts
252
kj
Sunday 6/14/20
207
kj
Wednesday 11/11/20
231
kj
Saturday 10/5/19
247
kj
Wednesday 1/6/21
209
kj
Tuesday 11/24/20
191
kj
Monday 8/19/19