Shake and Bake
VS
Workouts
Monday 9/7/20 @ 10:59 PM
✅
421kj
83rpm
45%
19mph
Saturday 9/12/20 @ 12:41 AM
367kj
83rpm
42%
18mph
Tuesday 6/30/20 @ 4:28 PM
✅
453kj
85rpm
45%
19mph
Sunday 10/11/20 @ 6:21 PM
346kj
79rpm
43%
17mph
Saturday 7/25/20 @ 11:53 AM
✅
568kj
84rpm
45%
19mph
Saturday 9/12/20 @ 5:21 PM
460kj
84rpm
41%
18mph
Sunday 9/6/20 @ 11:30 PM
✅
557kj
76rpm
48%
19mph
Sunday 9/6/20 @ 7:35 PM
450kj
85rpm
40%
18mph
Saturday 5/16/20 @ 4:56 PM
231kj
78rpm
44%
18mph
Saturday 5/16/20 @ 4:56 PM
✅
245kj
88rpm
42%
18mph
Wednesday 12/18/19 @ 7:9 PM
✅
81kj
83rpm
37%
16mph
Saturday 12/21/19 @ 7:59 PM
80kj
74rpm
39%
15mph
Friday 8/30/19 @ 5:37 PM
✅
359kj
88rpm
41%
18mph
Friday 8/30/19 @ 10:20 PM
312kj
88rpm
39%
17mph
Wednesday 8/21/19 @ 2:30 PM
✅
348kj
81rpm
42%
18mph
Sunday 8/25/19 @ 6:16 PM
318kj
81rpm
41%
17mph
Sunday 6/9/19 @ 6:21 PM
47kj
82rpm
34%
15mph
Wednesday 6/19/19 @ 12:8 AM
✅
59kj
88rpm
37%
16mph
Tuesday 4/30/19 @ 1:22 AM
✅
241kj
79rpm
44%
18mph
Monday 3/19/18 @ 1:24 PM
206kj
78rpm
42%
17mph
be_fit_be_happy
Yooper in Utah
109
🔥
VS
fit_4_life14
NorCal
27
Workouts
460
kj
Saturday 9/12/20
450
kj
Sunday 9/6/20
231
kj
Saturday 5/16/20
312
kj
Friday 8/30/19
318
kj
Sunday 8/25/19