Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 9:58 PM
✅
253kj
64rpm
53%
19mph
Saturday 10/21/23 @ 12:9 PM
170kj
74rpm
38%
15mph
Monday 12/19/22 @ 2:55 PM
✅
172kj
78rpm
45%
18mph
Saturday 12/24/22 @ 11:58 AM
126kj
78rpm
39%
16mph
Wednesday 6/2/21 @ 10:23 PM
✅
51kj
87rpm
33%
15mph
Wednesday 6/9/21 @ 11:38 AM
27kj
77rpm
29%
12mph
Tuesday 12/29/20 @ 1:34 AM
✅
245kj
87rpm
40%
18mph
Saturday 12/5/20 @ 2:58 PM
189kj
83rpm
38%
16mph
Thursday 12/10/20 @ 4:26 PM
✅
280kj
86rpm
44%
19mph
Friday 12/11/20 @ 11:25 AM
154kj
74rpm
38%
15mph
Tuesday 5/26/20 @ 5:15 PM
✅
143kj
84rpm
40%
17mph
Monday 3/16/20 @ 9:44 AM
114kj
79rpm
38%
16mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Sunday 3/24/19 @ 11:49 AM
177kj
70rpm
51%
19mph
Monday 2/24/20 @ 8:11 PM
✅
376kj
91rpm
40%
18mph
Monday 2/24/20 @ 10:8 AM
277kj
82rpm
38%
16mph
Wednesday 1/30/19 @ 2:53 PM
✅
147kj
92rpm
38%
17mph
Wednesday 2/6/19 @ 10:50 AM
138kj
76rpm
43%
17mph
Tuesday 12/11/18 @ 9:54 PM
✅
157kj
90rpm
39%
18mph
Thursday 12/13/18 @ 9:58 AM
148kj
82rpm
42%
17mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
170
kj
Saturday 10/21/23
126
kj
Saturday 12/24/22
277
kj
Monday 2/24/20