Shake and Bake
Workouts
Sunday 12/19/21 @ 6:28 PM
✅
272kj
78rpm
46%
19mph
Friday 12/24/21 @ 5:8 PM
220kj
80rpm
41%
17mph
Tuesday 11/30/21 @ 2:29 PM
✅
217kj
75rpm
47%
19mph
Tuesday 11/30/21 @ 2:29 PM
59kj
29rpm
40%
7mph
Friday 11/1/19 @ 3:20 PM
273kj
84rpm
44%
19mph
Sunday 10/18/20 @ 5:48 PM
✅
353kj
85rpm
49%
21mph
Wednesday 12/2/20 @ 6:6 PM
232kj
91rpm
39%
18mph
Wednesday 6/24/20 @ 9:32 PM
✅
249kj
95rpm
39%
19mph
Thursday 11/12/20 @ 7:6 PM
✅
446kj
81rpm
47%
20mph
Thursday 11/12/20 @ 4:12 PM
402kj
88rpm
42%
19mph
Tuesday 6/30/20 @ 10:26 PM
✅
289kj
81rpm
46%
19mph
Sunday 7/5/20 @ 4:51 PM
285kj
90rpm
43%
20mph
Monday 6/8/20 @ 4:3 PM
✅
491kj
81rpm
49%
20mph
Tuesday 6/9/20 @ 5:37 PM
454kj
87rpm
45%
20mph
Monday 6/1/20 @ 4:15 PM
✅
454kj
85rpm
46%
20mph
Monday 6/1/20 @ 6:31 PM
417kj
88rpm
43%
19mph
Wednesday 10/23/19 @ 1:46 PM
136kj
92rpm
37%
17mph
Saturday 6/16/18 @ 2:23 AM
✅
204kj
88rpm
45%
20mph
Monday 3/11/19 @ 3:21 PM
191kj
84rpm
38%
16mph
Friday 3/22/19 @ 4:58 PM
✅
242kj
83rpm
43%
18mph
Workouts
220
kj
Friday 12/24/21
232
kj
Wednesday 12/2/20
402
kj
Thursday 11/12/20
285
kj
Sunday 7/5/20
417
kj
Monday 6/1/20