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Shake and Bake
be_do_have_
Seminole, Florida
119 π₯
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
13
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
Saturday 5/21/22 @ 12:22 PM
β
91
kj
79
rpm
40
%
16
mph
15 min 80s Ride
Robin ArzΓ³n
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Saturday 5/14/22 @ 1:0 PM
74
kj
71
rpm
37
%
14
mph
Tuesday 2/1/22 @ 9:54 PM
β
141
kj
71
rpm
46
%
17
mph
20 min 80s Ride
Cody Rigsby
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Monday 2/7/22 @ 4:34 PM
127
kj
70
rpm
43
%
16
mph
Thursday 4/15/21 @ 12:23 PM
47
kj
80
rpm
35
%
14
mph
10 min Low Impact Ride
Cody Rigsby
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Sunday 5/9/21 @ 5:36 PM
β
49
kj
78
rpm
35
%
15
mph
Wednesday 3/31/21 @ 11:25 PM
β
221
kj
80
rpm
42
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/16/21 @ 5:12 PM
161
kj
85
rpm
35
%
15
mph
Friday 4/2/21 @ 2:22 PM
β
107
kj
70
rpm
46
%
17
mph
15 min Pop Ride
Cody Rigsby
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Saturday 3/13/21 @ 2:13 PM
94
kj
66
rpm
47
%
17
mph
Thursday 2/25/21 @ 1:18 PM
β
210
kj
78
rpm
42
%
17
mph
30 min BHM Celebration Ride
Cody Rigsby
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Thursday 2/25/21 @ 2:43 AM
148
kj
78
rpm
36
%
15
mph
Saturday 2/8/20 @ 2:13 PM
β
191
kj
86
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 2/4/21 @ 1:58 PM
190
kj
81
rpm
38
%
16
mph
Thursday 12/17/20 @ 9:56 PM
β
221
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
162
kj
81
rpm
36
%
15
mph
Saturday 3/21/20 @ 11:22 AM
β
225
kj
71
rpm
47
%
18
mph
30 min Climb Ride
Cody Rigsby
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Share
Monday 11/16/20 @ 9:29 PM
204
kj
69
rpm
45
%
17
mph
Friday 1/10/20 @ 4:59 PM
β
214
kj
78
rpm
43
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Sunday 1/12/20 @ 7:25 PM
143
kj
71
rpm
38
%
15
mph
Previous Workouts
Next Workouts
be_do_have_
Seminole, Florida
119 π₯
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
13
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
91
kj
Saturday 5/21/22
74
kj
Saturday 5/14/22
20 min 80s Ride
Cody Rigsby
View Class
Share
β
141
kj
Tuesday 2/1/22
127
kj
Monday 2/7/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
47
kj
Thursday 4/15/21
β
49
kj
Sunday 5/9/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
221
kj
Wednesday 3/31/21
161
kj
Friday 4/16/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
107
kj
Friday 4/2/21
94
kj
Saturday 3/13/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
β
210
kj
Thursday 2/25/21
148
kj
Thursday 2/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
191
kj
Saturday 2/8/20
190
kj
Thursday 2/4/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
β
221
kj
Thursday 12/17/20
162
kj
Wednesday 12/16/20
30 min Climb Ride
Cody Rigsby
View Class
Share
β
225
kj
Saturday 3/21/20
204
kj
Monday 11/16/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
214
kj
Friday 1/10/20
143
kj
Sunday 1/12/20
Previous Workouts
Next Workouts