Shake and Bake
Workouts
Sunday 1/31/21 @ 1:39 PM
308kj
78rpm
37%
15mph
Sunday 11/10/19 @ 11:27 PM
✅
698kj
88rpm
48%
21mph
Sunday 1/24/21 @ 12:53 PM
296kj
80rpm
36%
15mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Friday 12/4/20 @ 11:0 AM
226kj
75rpm
37%
15mph
Wednesday 12/2/20 @ 12:21 AM
✅
549kj
92rpm
46%
21mph
Sunday 3/8/20 @ 11:34 AM
129kj
86rpm
32%
14mph
Monday 3/2/20 @ 2:28 AM
✅
357kj
97rpm
44%
21mph
Saturday 8/8/20 @ 11:57 AM
330kj
81rpm
37%
16mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Monday 8/31/20 @ 10:52 AM
324kj
80rpm
37%
15mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Sunday 6/7/20 @ 11:57 AM
315kj
79rpm
37%
15mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Friday 4/17/20 @ 10:31 AM
230kj
81rpm
36%
15mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Wednesday 10/16/19 @ 9:27 AM
194kj
74rpm
36%
14mph
Tuesday 10/1/19 @ 12:28 AM
✅
529kj
94rpm
46%
21mph
Monday 3/4/19 @ 11:1 AM
121kj
84rpm
31%
14mph
Sunday 12/31/17 @ 11:11 PM
✅
340kj
85rpm
48%
21mph
Workouts
308
kj
Sunday 1/31/21
296
kj
Sunday 1/24/21
129
kj
Sunday 3/8/20
330
kj
Saturday 8/8/20
324
kj
Monday 8/31/20
315
kj
Sunday 6/7/20
121
kj
Monday 3/4/19