Shake and Bake
Workouts
Thursday 4/16/20 @ 11:36 AM
227kj
81rpm
36%
15mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 10/29/19 @ 10:8 AM
200kj
79rpm
35%
14mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 1/27/20 @ 10:0 AM
232kj
80rpm
36%
15mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Friday 7/24/20 @ 12:55 PM
247kj
81rpm
37%
16mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 8/7/21 @ 12:45 PM
221kj
79rpm
36%
15mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Tuesday 7/9/19 @ 9:11 AM
229kj
85rpm
34%
15mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Friday 7/17/20 @ 10:34 AM
248kj
84rpm
35%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Friday 2/7/20 @ 10:3 AM
317kj
77rpm
37%
15mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 1/8/20 @ 10:1 AM
227kj
79rpm
37%
15mph
Friday 11/29/19 @ 12:46 PM
✅
745kj
91rpm
53%
24mph
Friday 3/29/19 @ 9:31 AM
278kj
81rpm
35%
14mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Workouts
200
kj
Tuesday 10/29/19