Shake and Bake
VS
Workouts
Wednesday 10/4/23 @ 10:23 PM
194kj
85rpm
37%
17mph
Sunday 3/7/21 @ 7:45 PM
✅
285kj
86rpm
43%
19mph
Wednesday 9/2/20 @ 11:43 PM
321kj
85rpm
40%
17mph
Wednesday 8/12/20 @ 11:20 AM
✅
365kj
80rpm
44%
18mph
Monday 1/2/23 @ 8:18 PM
72kj
65rpm
48%
17mph
Friday 4/10/20 @ 10:28 AM
✅
100kj
66rpm
55%
19mph
Thursday 6/16/22 @ 10:34 PM
433kj
72rpm
44%
17mph
Wednesday 6/15/22 @ 11:19 AM
✅
459kj
67rpm
47%
17mph
Monday 8/9/21 @ 11:48 PM
319kj
86rpm
39%
17mph
Monday 1/24/22 @ 11:44 AM
✅
505kj
89rpm
43%
20mph
Wednesday 1/19/22 @ 12:57 AM
294kj
79rpm
39%
16mph
Tuesday 1/18/22 @ 11:29 AM
✅
471kj
86rpm
42%
19mph
Saturday 2/20/21 @ 8:42 PM
400kj
80rpm
40%
17mph
Thursday 2/18/21 @ 11:9 AM
✅
587kj
82rpm
45%
19mph
Saturday 2/1/20 @ 12:23 PM
86kj
81rpm
32%
14mph
Tuesday 11/3/20 @ 11:21 AM
✅
163kj
91rpm
38%
18mph
Monday 5/11/20 @ 9:45 PM
266kj
80rpm
39%
16mph
Friday 4/17/20 @ 11:33 AM
✅
391kj
81rpm
44%
19mph
Saturday 4/4/20 @ 8:57 PM
336kj
83rpm
37%
16mph
Friday 8/2/19 @ 10:13 AM
✅
423kj
75rpm
41%
16mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
194
kj
Wednesday 10/4/23
321
kj
Wednesday 9/2/20
433
kj
Thursday 6/16/22
266
kj
Monday 5/11/20
336
kj
Saturday 4/4/20