Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:25 AM
✅
477kj
77rpm
45%
18mph
Thursday 11/4/21 @ 5:21 PM
395kj
86rpm
42%
19mph
Wednesday 2/3/21 @ 11:13 AM
✅
608kj
89rpm
49%
22mph
Wednesday 11/10/21 @ 7:42 PM
426kj
83rpm
45%
19mph
Saturday 3/13/21 @ 4:32 PM
✅
563kj
86rpm
50%
22mph
Monday 8/30/21 @ 6:17 PM
391kj
79rpm
45%
19mph
Friday 7/30/21 @ 10:19 AM
✅
331kj
87rpm
46%
20mph
Friday 7/30/21 @ 12:6 AM
251kj
88rpm
41%
18mph
Friday 5/8/20 @ 8:48 PM
✅
391kj
90rpm
49%
22mph
Thursday 6/6/19 @ 2:20 PM
104kj
92rpm
38%
18mph
Saturday 9/14/19 @ 2:31 PM
✅
796kj
85rpm
51%
22mph
Tuesday 9/10/19 @ 4:32 PM
519kj
87rpm
42%
19mph
Tuesday 4/28/20 @ 8:39 PM
✅
379kj
93rpm
47%
22mph
Monday 8/26/19 @ 3:12 PM
249kj
88rpm
41%
18mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Monday 6/3/19 @ 4:46 PM
399kj
89rpm
42%
19mph
Tuesday 9/10/19 @ 10:39 PM
✅
424kj
83rpm
53%
22mph
Wednesday 9/11/19 @ 6:48 PM
264kj
92rpm
41%
19mph
Saturday 11/17/18 @ 11:1 PM
✅
1301kj
83rpm
54%
23mph
Saturday 11/17/18 @ 5:38 PM
672kj
81rpm
42%
18mph
Workouts
426
kj
Wednesday 11/10/21
391
kj
Monday 8/30/21
251
kj
Friday 7/30/21
104
kj
Thursday 6/6/19
519
kj
Tuesday 9/10/19
249
kj
Monday 8/26/19
672
kj
Saturday 11/17/18