Shake and Bake
Workouts
Friday 4/21/23 @ 10:19 AM
✅
480kj
87rpm
45%
20mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Tuesday 4/18/23 @ 10:14 AM
✅
522kj
91rpm
44%
21mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Friday 2/19/21 @ 11:28 AM
✅
578kj
87rpm
47%
21mph
Thursday 9/10/20 @ 10:34 PM
293kj
82rpm
38%
16mph
Wednesday 4/22/20 @ 8:44 PM
✅
912kj
94rpm
50%
23mph
Saturday 5/29/21 @ 10:27 PM
430kj
88rpm
38%
17mph
Monday 4/19/21 @ 10:11 AM
✅
548kj
91rpm
47%
21mph
Tuesday 4/20/21 @ 12:8 AM
312kj
84rpm
39%
17mph
Wednesday 1/22/20 @ 10:46 PM
✅
592kj
83rpm
52%
22mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Monday 6/10/19 @ 9:42 PM
✅
678kj
85rpm
53%
23mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Sunday 1/14/18 @ 2:6 PM
✅
531kj
77rpm
48%
19mph
Sunday 1/13/19 @ 9:39 PM
394kj
86rpm
38%
17mph
Saturday 1/5/19 @ 10:17 PM
✅
641kj
89rpm
52%
23mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Thursday 9/13/18 @ 9:52 PM
✅
693kj
93rpm
47%
23mph
Friday 9/14/18 @ 2:33 AM
311kj
88rpm
37%
17mph
Workouts
276
kj
Sunday 11/24/19
337
kj
Saturday 2/6/21
312
kj
Tuesday 4/20/21
317
kj
Wednesday 1/22/20
394
kj
Sunday 1/13/19
321
kj
Monday 1/7/19