Shake and Bake
Workouts
Monday 3/23/20 @ 11:51 AM
✅
398kj
86rpm
43%
19mph
Tuesday 9/28/21 @ 4:59 PM
209kj
73rpm
37%
15mph
Saturday 7/24/21 @ 2:24 PM
✅
285kj
78rpm
48%
20mph
Sunday 7/11/21 @ 3:30 PM
155kj
77rpm
37%
15mph
Sunday 5/16/21 @ 1:27 PM
✅
609kj
80rpm
48%
20mph
Saturday 1/9/21 @ 6:32 PM
322kj
65rpm
43%
15mph
Tuesday 8/13/19 @ 11:39 AM
✅
432kj
80rpm
47%
20mph
Monday 6/1/20 @ 5:57 PM
249kj
77rpm
39%
16mph
Sunday 12/27/20 @ 3:37 PM
✅
268kj
76rpm
48%
19mph
Sunday 12/27/20 @ 4:32 PM
154kj
69rpm
40%
15mph
Thursday 12/10/20 @ 12:32 PM
✅
585kj
80rpm
47%
19mph
Thursday 12/10/20 @ 6:12 PM
324kj
73rpm
39%
15mph
Saturday 2/22/20 @ 1:8 PM
✅
540kj
79rpm
46%
19mph
Wednesday 2/19/20 @ 6:56 PM
301kj
71rpm
39%
15mph
Sunday 9/29/19 @ 3:26 PM
✅
375kj
78rpm
46%
19mph
Thursday 9/26/19 @ 4:17 PM
186kj
78rpm
34%
14mph
Friday 9/13/19 @ 12:0 PM
✅
284kj
80rpm
47%
19mph
Tuesday 9/10/19 @ 2:33 PM
124kj
70rpm
36%
14mph
Saturday 2/16/19 @ 2:24 PM
✅
589kj
79rpm
48%
20mph
Wednesday 8/21/19 @ 4:0 PM
267kj
76rpm
35%
14mph
Workouts
209
kj
Tuesday 9/28/21
322
kj
Saturday 1/9/21
249
kj
Monday 6/1/20
154
kj
Sunday 12/27/20
324
kj
Thursday 12/10/20
186
kj
Thursday 9/26/19
267
kj
Wednesday 8/21/19