Shake and Bake
Workouts
Sunday 11/22/20 @ 7:25 AM
✅
599kj
91rpm
43%
20mph
Saturday 2/10/24 @ 3:40 PM
260kj
83rpm
32%
14mph
Wednesday 10/18/23 @ 6:34 AM
✅
334kj
86rpm
39%
18mph
Saturday 10/21/23 @ 12:42 PM
142kj
80rpm
29%
12mph
Friday 9/29/23 @ 4:7 PM
✅
407kj
83rpm
43%
19mph
Friday 10/29/21 @ 1:15 PM
203kj
87rpm
32%
14mph
Friday 7/1/22 @ 3:43 PM
✅
485kj
90rpm
44%
20mph
Thursday 6/30/22 @ 11:9 AM
226kj
84rpm
34%
15mph
Thursday 1/26/23 @ 8:54 AM
✅
499kj
83rpm
42%
19mph
Sunday 1/29/23 @ 2:32 PM
217kj
78rpm
31%
13mph
Tuesday 8/30/22 @ 7:23 AM
✅
424kj
87rpm
43%
19mph
Friday 9/2/22 @ 11:18 AM
188kj
81rpm
33%
14mph
Wednesday 7/27/22 @ 3:13 PM
✅
286kj
85rpm
45%
19mph
Tuesday 8/10/21 @ 5:28 PM
124kj
87rpm
31%
14mph
Wednesday 12/8/21 @ 7:16 PM
✅
201kj
88rpm
44%
20mph
Friday 9/24/21 @ 10:39 AM
91kj
91rpm
30%
14mph
Monday 8/23/21 @ 7:13 AM
✅
427kj
90rpm
43%
19mph
Monday 8/23/21 @ 11:6 AM
183kj
82rpm
32%
14mph
Thursday 5/13/21 @ 6:52 PM
✅
588kj
93rpm
42%
20mph
Thursday 5/13/21 @ 4:18 PM
236kj
84rpm
31%
14mph
Workouts
142
kj
Saturday 10/21/23
217
kj
Sunday 1/29/23
188
kj
Friday 9/2/22
124
kj
Tuesday 8/10/21
91
kj
Friday 9/24/21
183
kj
Monday 8/23/21
236
kj
Thursday 5/13/21