Shake and Bake
Workouts
Thursday 2/18/21 @ 11:17 PM
288kj
88rpm
33%
15mph
Monday 2/15/21 @ 8:14 PM
✅
395kj
93rpm
40%
19mph
Friday 3/5/21 @ 12:27 AM
238kj
69rpm
49%
18mph
Friday 3/5/21 @ 12:27 AM
✅
286kj
79rpm
47%
19mph
Monday 12/21/20 @ 11:33 AM
176kj
83rpm
37%
16mph
Friday 12/11/20 @ 10:47 PM
✅
186kj
85rpm
38%
17mph
Sunday 11/22/20 @ 11:47 PM
172kj
78rpm
39%
16mph
Friday 2/21/20 @ 5:19 PM
✅
205kj
81rpm
41%
17mph
Saturday 8/8/20 @ 12:0 PM
368kj
86rpm
37%
16mph
Friday 9/25/20 @ 5:40 PM
✅
478kj
88rpm
40%
18mph
Wednesday 9/9/20 @ 11:27 PM
210kj
81rpm
41%
17mph
Friday 9/11/20 @ 5:19 PM
✅
274kj
82rpm
46%
19mph
Tuesday 9/8/20 @ 10:5 PM
302kj
81rpm
39%
17mph
Tuesday 9/8/20 @ 6:43 PM
✅
372kj
81rpm
43%
18mph
Saturday 9/5/20 @ 1:22 PM
363kj
78rpm
39%
16mph
Thursday 9/3/20 @ 6:15 PM
✅
452kj
83rpm
41%
18mph
Friday 8/28/20 @ 11:26 AM
381kj
80rpm
40%
17mph
Friday 8/28/20 @ 5:59 PM
✅
456kj
82rpm
42%
18mph
Saturday 5/16/20 @ 4:56 PM
191kj
83rpm
38%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
288kj
81rpm
47%
20mph
Workouts
238
kj
Friday 3/5/21
176
kj
Monday 12/21/20
172
kj
Sunday 11/22/20
368
kj
Saturday 8/8/20
363
kj
Saturday 9/5/20
381
kj
Friday 8/28/20
191
kj
Saturday 5/16/20