Shake and Bake
Workouts
Thursday 11/2/23 @ 3:3 PM
✅
925kj
85rpm
61%
26mph
Tuesday 7/20/21 @ 11:25 PM
546kj
93rpm
46%
21mph
Saturday 2/4/23 @ 12:51 PM
✅
1476kj
82rpm
57%
24mph
Saturday 3/4/23 @ 4:57 PM
1009kj
85rpm
47%
21mph
Wednesday 7/27/22 @ 2:11 PM
✅
858kj
88rpm
58%
25mph
Thursday 3/2/23 @ 11:31 AM
244kj
56rpm
38%
12mph
Tuesday 11/29/22 @ 3:28 PM
✅
1337kj
84rpm
58%
25mph
Saturday 2/4/23 @ 9:21 PM
863kj
86rpm
47%
21mph
Sunday 8/8/21 @ 11:39 AM
✅
1044kj
88rpm
56%
25mph
Sunday 11/27/22 @ 5:42 PM
609kj
89rpm
44%
20mph
Monday 9/12/22 @ 3:20 PM
✅
848kj
87rpm
58%
25mph
Thursday 11/17/22 @ 11:18 AM
491kj
85rpm
46%
20mph
Wednesday 9/7/22 @ 2:57 PM
✅
887kj
92rpm
57%
26mph
Monday 9/12/22 @ 10:21 AM
522kj
90rpm
45%
20mph
Wednesday 7/28/21 @ 1:21 PM
✅
862kj
93rpm
56%
25mph
Sunday 1/16/22 @ 5:12 PM
506kj
89rpm
45%
20mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Saturday 8/21/21 @ 4:2 PM
808kj
90rpm
49%
22mph
Tuesday 8/17/21 @ 3:31 PM
✅
831kj
92rpm
55%
25mph
Monday 8/16/21 @ 8:17 PM
616kj
92rpm
46%
21mph
Workouts
546
kj
Tuesday 7/20/21
1009
kj
Saturday 3/4/23
244
kj
Thursday 3/2/23
863
kj
Saturday 2/4/23
609
kj
Sunday 11/27/22
491
kj
Thursday 11/17/22