Shake and Bake
Workouts
Wednesday 8/2/23 @ 10:5 PM
✅
297kj
97rpm
54%
26mph
Saturday 6/24/23 @ 8:3 PM
94kj
82rpm
38%
16mph
Tuesday 3/7/23 @ 4:36 PM
✅
164kj
94rpm
51%
24mph
Saturday 2/4/23 @ 5:21 PM
76kj
85rpm
41%
18mph
Wednesday 9/15/21 @ 2:53 PM
✅
569kj
91rpm
57%
25mph
Sunday 10/18/20 @ 8:33 PM
322kj
88rpm
45%
20mph
Thursday 9/29/22 @ 11:5 AM
✅
525kj
93rpm
54%
25mph
Saturday 5/28/22 @ 9:56 PM
184kj
79rpm
39%
16mph
Wednesday 5/25/22 @ 2:55 PM
✅
867kj
90rpm
58%
26mph
Wednesday 8/26/20 @ 11:42 AM
490kj
87rpm
46%
21mph
Friday 9/17/21 @ 3:16 PM
✅
566kj
92rpm
56%
25mph
Sunday 7/24/22 @ 2:31 PM
218kj
87rpm
39%
18mph
Friday 10/29/21 @ 3:52 PM
✅
498kj
90rpm
54%
24mph
Sunday 5/8/22 @ 8:24 PM
194kj
83rpm
39%
17mph
Saturday 2/12/22 @ 9:37 PM
✅
443kj
90rpm
51%
23mph
Friday 4/15/22 @ 7:32 PM
215kj
77rpm
43%
17mph
Monday 6/28/21 @ 2:32 PM
✅
560kj
93rpm
55%
25mph
Thursday 11/26/20 @ 4:51 PM
278kj
88rpm
43%
19mph
Saturday 2/20/21 @ 12:18 PM
✅
1030kj
89rpm
55%
24mph
Saturday 10/17/20 @ 11:57 AM
749kj
87rpm
49%
22mph
Workouts
76
kj
Saturday 2/4/23
322
kj
Sunday 10/18/20
490
kj
Wednesday 8/26/20
218
kj
Sunday 7/24/22
194
kj
Sunday 5/8/22
215
kj
Friday 4/15/22
278
kj
Thursday 11/26/20
749
kj
Saturday 10/17/20