Shake and Bake
Workouts
Sunday 4/23/23 @ 6:31 PM
133kj
65rpm
38%
14mph
Saturday 6/18/22 @ 2:34 PM
✅
180kj
84rpm
38%
16mph
Saturday 4/22/23 @ 3:18 PM
45kj
76rpm
35%
14mph
Sunday 3/14/21 @ 3:52 PM
✅
51kj
74rpm
38%
15mph
Friday 5/13/22 @ 3:23 PM
39kj
71rpm
35%
13mph
Tuesday 1/18/22 @ 12:23 PM
✅
52kj
87rpm
34%
15mph
Monday 1/3/22 @ 4:37 PM
38kj
64rpm
36%
12mph
Saturday 5/25/19 @ 3:27 PM
✅
71kj
65rpm
48%
17mph
Thursday 9/2/21 @ 1:1 PM
119kj
63rpm
38%
13mph
Thursday 9/2/21 @ 1:0 PM
✅
212kj
66rpm
46%
16mph
Thursday 4/1/21 @ 6:1 PM
38kj
81rpm
31%
13mph
Tuesday 3/30/21 @ 11:15 PM
✅
56kj
88rpm
35%
16mph
Wednesday 3/31/21 @ 3:38 PM
162kj
67rpm
43%
15mph
Tuesday 2/23/21 @ 2:6 AM
✅
236kj
75rpm
46%
18mph
Friday 1/22/21 @ 6:51 PM
30kj
79rpm
28%
12mph
Wednesday 1/20/21 @ 2:26 PM
✅
56kj
87rpm
36%
16mph
Saturday 7/4/20 @ 11:44 AM
153kj
68rpm
41%
15mph
Sunday 6/7/20 @ 9:14 PM
✅
241kj
70rpm
48%
18mph
Wednesday 6/17/20 @ 3:37 PM
121kj
61rpm
32%
11mph
Sunday 5/10/20 @ 2:57 PM
✅
386kj
81rpm
44%
18mph
Workouts
119
kj
Thursday 9/2/21
121
kj
Wednesday 6/17/20